Gravy shares stories of the changing American South through the foods we eat. Gravy showcases a South that is constantly evolving, accommodating new immigrants, adopting new traditions, and lovingly maintaining old ones. It uses food as a means to explore all of that, to dig into lesser-known corners of the region, complicate stereotypes, document new dynamics, and give voice to the unsung folk who grow, cook, and serve our daily meals.
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continue reading
Content provided by Vegan Food & Living and Holly Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vegan Food & Living and Holly Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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E179. How not to age, with Dr Michael Greger
Manage episode 396114436 series 2809478
Content provided by Vegan Food & Living and Holly Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vegan Food & Living and Holly Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The Simply Vegan Podcast is bought to you by the UK’s only vegan magazine, Vegan Food & Living. Hosted by magazine editor Holly Johnson and NEW co-host Em-J for January 2024, join them every Thursday as they discuss the ups and downs of being vegan, the latest news and products and chat to some of the inspirational people helping to grow the vegan movement – from chefs and influencers to athletes and doctors.
In today's episode, Holly and Em-J share their tips for new vegans along with some easy meal inspiration, before diving into the topic of who makes the best vegan cheese and chocolate. They also discuss the latest research on the UK's most vegan-friendly cities, before debating the terms vegan versus plant-based. Which do you prefer?
In part 2 is our must-listen interview with best-selling author and renowned speaker on nutrition, Dr Michael Greger! Covering all aspects of longevity, Holly and Michael discuss the main drivers of ageing, whether creams and supplements actually work, which foods help prevent signs of wear and tear and what we can learn from Blue Zones around the world. Spoiler alert – a whole food, plant-based diet can help massively, but if you're already doing that, what does the latest science say about living well for longer?
Notes from today's show
• Read more about the new vegan mini eggs from Mummy Meegz at veganfoodandliving.com
• Try Em-J's recommended Lindt Vegan Hazelnut chocolate at lindt.co.uk
• Holly recommends the Co-op's GRO Gianduja Bar
• How Not To Age by Dr Michael Greger is out now
Support your favourite vegan podcast – and help the movement grow!
• Follow our new co-host Em-J Williams at @emjedit
• Follow Holly at @holly_anne_johnson
• Leave us a review and share this episode with friends
• Tag us in your social posts @simplyveganpodcast and @veganfoodandliving
• Try an issue of Vegan Food and Living for just 99p at veganfoodandliving.com/podcast
Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information.
184 episodes
Share
Manage episode 396114436 series 2809478
Content provided by Vegan Food & Living and Holly Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vegan Food & Living and Holly Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The Simply Vegan Podcast is bought to you by the UK’s only vegan magazine, Vegan Food & Living. Hosted by magazine editor Holly Johnson and NEW co-host Em-J for January 2024, join them every Thursday as they discuss the ups and downs of being vegan, the latest news and products and chat to some of the inspirational people helping to grow the vegan movement – from chefs and influencers to athletes and doctors.
In today's episode, Holly and Em-J share their tips for new vegans along with some easy meal inspiration, before diving into the topic of who makes the best vegan cheese and chocolate. They also discuss the latest research on the UK's most vegan-friendly cities, before debating the terms vegan versus plant-based. Which do you prefer?
In part 2 is our must-listen interview with best-selling author and renowned speaker on nutrition, Dr Michael Greger! Covering all aspects of longevity, Holly and Michael discuss the main drivers of ageing, whether creams and supplements actually work, which foods help prevent signs of wear and tear and what we can learn from Blue Zones around the world. Spoiler alert – a whole food, plant-based diet can help massively, but if you're already doing that, what does the latest science say about living well for longer?
Notes from today's show
• Read more about the new vegan mini eggs from Mummy Meegz at veganfoodandliving.com
• Try Em-J's recommended Lindt Vegan Hazelnut chocolate at lindt.co.uk
• Holly recommends the Co-op's GRO Gianduja Bar
• How Not To Age by Dr Michael Greger is out now
Support your favourite vegan podcast – and help the movement grow!
• Follow our new co-host Em-J Williams at @emjedit
• Follow Holly at @holly_anne_johnson
• Leave us a review and share this episode with friends
• Tag us in your social posts @simplyveganpodcast and @veganfoodandliving
• Try an issue of Vegan Food and Living for just 99p at veganfoodandliving.com/podcast
Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information.
184 episodes
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Similar to The Simply Vegan Podcast
Gravy shares stories of the changing American South through the foods we eat. Gravy showcases a South that is constantly evolving, accommodating new immigrants, adopting new traditions, and lovingly maintaining old ones. It uses food as a means to explore all of that, to dig into lesser-known corners of the region, complicate stereotypes, document new dynamics, and give voice to the unsung folk who grow, cook, and serve our daily meals.
…
continue reading
Tangentially Speaking is dedicated to the idea that good conversation is organic, uncensored, revelatory, and free to go down unexpected paths with unconventional people. chrisryan.substack.com
…
continue reading
An investigative podcast hosted by world-renowned literary critic and publishing insider Bethanne Patrick. Book bans are on the rise across America. With the rise of social media, book publishers are losing their power as the industry gatekeepers. More and more celebrities and influencers are publishing books with ghostwriters. Writing communities are splintering because members are at cross purposes about their mission. Missing Pages is an investigative podcast about the book publishing ind ...
…
continue reading
Introducing The Unshakeables, a new podcast from Chase for Business and iHeartMedia's Ruby Studio. Small businesses are the heart and soul of this country, but it takes a brave individual to start and run a company of their own. From mom-and-pop coffee shops to auto-detailing garages -- no matter the type of industry you’re in, every small business owner knows that the journey is full of the unexpected. A single moment may even change the course of your business forever. Those who stand firm ...
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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The iFanboy.com Comic Book Podcast is a weekly talk show all about the best new current comic book releases. Lifelong friends, Conor Kilpatrick and Josh Flanagan talk about what they loved and (sometimes) hated in the current weekly books, from publishers like Marvel, DC, Image Comics, Dark Horse Comics, BOOM! Studios, IDW, Aftershock, Valiant, and more. The aim is to have a fun time, some laughs, but to also really understand what makes comic books work and what doesn’t, and trying to under ...
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continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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continue reading
Ask questions, vote and discover answers about Chicago, the region and its people. From WBEZ.
…
continue reading
Food & Wine has led the conversation around food, drinks, and hospitality in America and around the world since 1978. Tinfoil Swans continues that legacy with a new series of intimate, informative, surprising, and uplifting conversations with the biggest names in the culinary industry, sharing never-before-heard stories about the successes, struggles, and fork-in-the-road moments that made them who they are today. Each week, you'll hear from icons and innovators like Daniel Boulud, Guy Fieri ...
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continue reading
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