Healing Eating Disorders: Beyond Food Addiction with Christiane Schroeter

The Sober Living Stories Podcast

When digestive issues began to show up in her teen years, Christiane Schroeter's aversion to food resulted in anorexia. Later in life, discovering solutions to her health led to educational achievements, a renewed sense of self and a successful career. Our latest episode features Christiane Schroeter founder of Hello Happy Nest | Accountability Coach an accountability coach, who opens up about her journey of overcoming an eating disorder to a path of wellness. Born in Germany and flourishing in the U.S., Christiane's story is not just her own—it's a universal story of finding balance, the importance of tuning into our body's needs, and the undeniable impact of addiction on our lives.
Listen in as Christiane recounts her transformation, learning to see food not as an enemy but as a source of healing and happiness. She discusses in depth the essence of control in battling eating disorders and the crucial role of strong, supportive relationships in her recovery.
From the occasional cake for breakfast to cherishing the simple pleasures of family meals, she illustrates that moderation and self-care can coexist with life's sweet indulgences. Her story is a testament to the power of being real and the profound connections we are fortunate to acquire when we share our true selves.
Join us and be inspired by the strength in vulnerability and the beauty of a life reclaimed through the love of good food and great friends.
Christiane Schroeter started her business as a health and fitness coach in 2013. She has degrees in Foods & Nutrition, a Ph.D. in Health Economics, and 20+ years of experience helping clients transform their daily wellness routines. Christiane has been a professor for 15+ years and earned multiple national and international teaching and publication awards. Most of her clients find Christiane through her Happy Healthy Hustle Podcast (hellohappynest.com), ranked among the top 1.5% globally. To create your daily health habits, click here: Get your FREE Health Habit checklist.
https://hellohappynest.com/
Christiane | Accountability Coach & Top 1.5% Podcaster (@hello.happy.nest) • Instagram photos and videos

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Chapters

1. Healing Eating Disorders: Beyond Food Addiction with Christiane Schroeter (00:00:00)

2. Overcoming Anorexia and Finding Joy (00:00:06)

3. Overcoming Eating Disorders and Finding Control (00:05:02)

4. Food as Healing and Strong Friendships (00:16:12)