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Overcoming Fear

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Manage episode 356230324 series 3450004
Content provided by Josh Townshend. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh Townshend or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I talk about fear. Confronting it and overcoming the negative emotions associated with the sources of fear and anxiety in everyday life. I give examples of times I've had to process and deal with stressful situations, and strategies to cope and begin living life, reprogramming yourself to push forward with nothing holding you back.


Follow The Social Wildlife on Instagram:
thesocialwildlife
Follow Josh Townshend on Instagram:
townshendjosh

  continue reading

16 episodes

Artwork
iconShare
 
Manage episode 356230324 series 3450004
Content provided by Josh Townshend. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh Townshend or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I talk about fear. Confronting it and overcoming the negative emotions associated with the sources of fear and anxiety in everyday life. I give examples of times I've had to process and deal with stressful situations, and strategies to cope and begin living life, reprogramming yourself to push forward with nothing holding you back.


Follow The Social Wildlife on Instagram:
thesocialwildlife
Follow Josh Townshend on Instagram:
townshendjosh

  continue reading

16 episodes

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