Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Content provided by The Strength Academy, Dr. Kristin Lander, and Jennifer Thompson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Strength Academy, Dr. Kristin Lander, and Jennifer Thompson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Jasmyn Penn - Episode 234
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This feed was archived on June 06, 2024 16:36 (
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Manage episode 376610828 series 1269779
Content provided by The Strength Academy, Dr. Kristin Lander, and Jennifer Thompson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Strength Academy, Dr. Kristin Lander, and Jennifer Thompson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
n this episode, we are joined by three time National Champion, Jasmyn Penn. Listen in as Jasmyn shares how she squatted 3 plates her first time ever doing squats, what has changed for her in the sport since she started in 2017, and some of the biggest lessons she has learned about coaches, nutrition, and injuries. We also get into her thoughts about social media and what she eats on meet day.
Connect with Jasmyn
Instagram @jasmynspenn https://www.instagram.com/jasmynspenn/
Link Tree https://linktr.ee/jasmynspenn
@buffchicksupplements discount code: Jasmyn https://buffchick.com/
@sbdapparel https://us.sbdapparel.com/
This episode is sponsored by Courage & Grace Body Care. Visit them at CGBodyCare.com and use code STRENGTH for 15% off your first order.
Get coached by Kristin and her team on your nutrition and recovery at: https://fiercelyfueled.com/services/
To stay motivated by your training data, join Jen’s training app here: https://thompsonsgym.programs.app
Sign up for The Strength Academy Membership & join LIVE us for our bi-weekly interactive podcast recordings.
Follow the hosts:
Dr. Kristin Lander: @drkristinlander
Jen Thompson: @jenthompson132
Follow us on Instagram
242 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on June 06, 2024 16:36 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 376610828 series 1269779
Content provided by The Strength Academy, Dr. Kristin Lander, and Jennifer Thompson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Strength Academy, Dr. Kristin Lander, and Jennifer Thompson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
n this episode, we are joined by three time National Champion, Jasmyn Penn. Listen in as Jasmyn shares how she squatted 3 plates her first time ever doing squats, what has changed for her in the sport since she started in 2017, and some of the biggest lessons she has learned about coaches, nutrition, and injuries. We also get into her thoughts about social media and what she eats on meet day.
Connect with Jasmyn
Instagram @jasmynspenn https://www.instagram.com/jasmynspenn/
Link Tree https://linktr.ee/jasmynspenn
@buffchicksupplements discount code: Jasmyn https://buffchick.com/
@sbdapparel https://us.sbdapparel.com/
This episode is sponsored by Courage & Grace Body Care. Visit them at CGBodyCare.com and use code STRENGTH for 15% off your first order.
Get coached by Kristin and her team on your nutrition and recovery at: https://fiercelyfueled.com/services/
To stay motivated by your training data, join Jen’s training app here: https://thompsonsgym.programs.app
Sign up for The Strength Academy Membership & join LIVE us for our bi-weekly interactive podcast recordings.
Follow the hosts:
Dr. Kristin Lander: @drkristinlander
Jen Thompson: @jenthompson132
Follow us on Instagram
242 episodes
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Similar to The Strength Academy
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
…
continue reading
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…
continue reading
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…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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