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Blue Light Is The New Sugar ~ The Hormone & Sleep Connection with Meredith Oke

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Manage episode 334830750 series 2842293
Content provided by Dr. Brandy Victory, D.C., Dr. Brandy Victory, and D.C.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Brandy Victory, D.C., Dr. Brandy Victory, and D.C. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Book a Complimentary Consultation with Dr. Brandy Victory, D.C.

Virtual Appointment

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Meredith is the co-founder of QuantumHealth.TV, the world's first video streaming channel focused on decentralizing health education, where medical experts break down the emerging science of circadian health and quantum biology.

IN THIS EPISODE:

* How light affects mood, energy levels and how chronic disease can be traced back to a toxic light environment

* How to improve sleep with proper lighting

* The light & hormonal health connection

* What is a proper light environment and whi is it important?

* Relax your personal food conversation by managing your light environment

Quantum Health TV

Quantum Biology Collective

  continue reading

98 episodes

Artwork
iconShare
 
Manage episode 334830750 series 2842293
Content provided by Dr. Brandy Victory, D.C., Dr. Brandy Victory, and D.C.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Brandy Victory, D.C., Dr. Brandy Victory, and D.C. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Book a Complimentary Consultation with Dr. Brandy Victory, D.C.

Virtual Appointment

In-Person Appointment

--------------------------------------------------------

Meredith is the co-founder of QuantumHealth.TV, the world's first video streaming channel focused on decentralizing health education, where medical experts break down the emerging science of circadian health and quantum biology.

IN THIS EPISODE:

* How light affects mood, energy levels and how chronic disease can be traced back to a toxic light environment

* How to improve sleep with proper lighting

* The light & hormonal health connection

* What is a proper light environment and whi is it important?

* Relax your personal food conversation by managing your light environment

Quantum Health TV

Quantum Biology Collective

  continue reading

98 episodes

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