Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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Content provided by Pamela Crane, Pamela Crane-Certified Yoga Therapist, and MS Yoga Therapy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pamela Crane, Pamela Crane-Certified Yoga Therapist, and MS Yoga Therapy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to The Yoga Pro Podcast
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Breathwork to Calm the Ego with Christian de la Huerta, Ep. 110
Manage episode 358887027 series 2806670
Content provided by Pamela Crane, Pamela Crane-Certified Yoga Therapist, and MS Yoga Therapy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pamela Crane, Pamela Crane-Certified Yoga Therapist, and MS Yoga Therapy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What happens when you are too much into your ego, and how can you get out of it?
In this episode, Christian de la Huerta joins us to talk about the power of breath work for calming the ego.
Listen and subscribe wherever you get your podcasts, go to the yoga pro podcast dot com, or send me a dm for the link.
Christian is a spiritual teacher, personal transformation coach and leading voice in the breathwork community. He has traveled the world offering inspiring and transformational retreats combining psychological and spiritual teachings. An award-winning author, he has spoken at numerous universities and conferences and on the TEDx stage.
Topics:
-Christian’s yoga journey and his “aha” moment
-Why breath work is a great adjunct to psychotherapy
-Unpacking what the ego is
-How to know when you are in your ego
-Listening to your inner voice and doing what it says
-Why the breath has so much control over the body
-Making a choice to use the breath for anxiety
-Transcending the ego through discernment
-Looking into our shadows for information
-How to get away from taking things personally
-Having a cathartic experience through long breath work
-Ways people can be triggered with breath work
-Christian’s ideas around power and why we give it away
Please fill out our survey and receive a FREE I’m a Yoga Pro sticker! https://lynxshort.com/podcastsurvey
Would you or someone you know make a great guest?
Apply with this podcast guest form and waiver
https://forms.gle/wGDiv3i1ZSDAzu8o6
Connect with Christian:
Connect with Pamela:
www.instagram.com/gratefullypamela
Email: info@interoceptiveperformance.com
Music: The State of Things (The Bouncy Song) by Rena Wren is used with permission.
Tags: #breathwork #breathworkfortheego #justbreathe
101 episodes
Share
Manage episode 358887027 series 2806670
Content provided by Pamela Crane, Pamela Crane-Certified Yoga Therapist, and MS Yoga Therapy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pamela Crane, Pamela Crane-Certified Yoga Therapist, and MS Yoga Therapy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What happens when you are too much into your ego, and how can you get out of it?
In this episode, Christian de la Huerta joins us to talk about the power of breath work for calming the ego.
Listen and subscribe wherever you get your podcasts, go to the yoga pro podcast dot com, or send me a dm for the link.
Christian is a spiritual teacher, personal transformation coach and leading voice in the breathwork community. He has traveled the world offering inspiring and transformational retreats combining psychological and spiritual teachings. An award-winning author, he has spoken at numerous universities and conferences and on the TEDx stage.
Topics:
-Christian’s yoga journey and his “aha” moment
-Why breath work is a great adjunct to psychotherapy
-Unpacking what the ego is
-How to know when you are in your ego
-Listening to your inner voice and doing what it says
-Why the breath has so much control over the body
-Making a choice to use the breath for anxiety
-Transcending the ego through discernment
-Looking into our shadows for information
-How to get away from taking things personally
-Having a cathartic experience through long breath work
-Ways people can be triggered with breath work
-Christian’s ideas around power and why we give it away
Please fill out our survey and receive a FREE I’m a Yoga Pro sticker! https://lynxshort.com/podcastsurvey
Would you or someone you know make a great guest?
Apply with this podcast guest form and waiver
https://forms.gle/wGDiv3i1ZSDAzu8o6
Connect with Christian:
Connect with Pamela:
www.instagram.com/gratefullypamela
Email: info@interoceptiveperformance.com
Music: The State of Things (The Bouncy Song) by Rena Wren is used with permission.
Tags: #breathwork #breathworkfortheego #justbreathe
101 episodes
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Similar to The Yoga Pro Podcast
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
…
continue reading
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
…
continue reading
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