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Content provided by Pamela Crane, Pamela Crane-Certified Yoga Therapist, and MS Yoga Therapy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pamela Crane, Pamela Crane-Certified Yoga Therapist, and MS Yoga Therapy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Using Pain Care Aware Language and Cueing in Yoga with Lisa Pearson

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Manage episode 363170968 series 2806670
Content provided by Pamela Crane, Pamela Crane-Certified Yoga Therapist, and MS Yoga Therapy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pamela Crane, Pamela Crane-Certified Yoga Therapist, and MS Yoga Therapy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The words we use when teaching yoga practices matter more than you might realize when you are working with people who struggle with persistent pain.

Do you know what nocebic language is? If not, this is a must-hear episode!

Lisa Pearson joins us to answer that question and share insight on how seemingly harmless cues could be hurting your students and clients.

Lisa Pearson, 'Swami Swarupananda' is an 'ordained yogic priest' in the Kriya Yoga tradition. With nearly three decades of yoga teaching and yoga therapy experience, Lisa is a Certified Yoga Therapist and an Approved Professional Development Provider, through the International Association of Yoga Therapists, She is an E-RYT500 and Yoga Alliance Certified Education Provider. Swami Lisa is faculty and a program mentor for Inner Peace Yoga Therapy School, and is the Director and Lead Trainer for Pain Care Aware; a yoga teaching certification program which educates professionals about the intersection of pain science and yoga. Having lived with Fibromyalgia for over 30 years, Lisa teaches from her deep well of yoga wisdom, and also from her lived experience of pain.

Topics:

-Lisa’s yoga beginnings

-Why we should embrace all of the ways that people can find yoga

-What pain care aware language consists of

-Why saying “if it hurts, don’t do it” can be harmful

-What Nocebic language is

-Messaging that helps people self regulate and create awareness

-Instilling self-efficacy and agency

-How pain can be a message and how to decipher it

-Language we should be using in our classes

-Inviting agency rather than giving permission

-Lisa’s favorite ways to invite discernment

Please fill out our survey and receive a FREE I’m a Yoga Pro sticker! https://lynxshort.com/podcastsurvey

Would you or someone you know make a great guest?

Apply with this podcast guest form and waiver

https://forms.gle/wGDiv3i1ZSDAzu8o6

Neil Pearson episode Managing Pain Through Yoga with Neil Pearson

https://www.theyogapropodcast.com/managing-pain-through-yoga-with-neil-pearson/

Connect with Lisa:

www.paincareaware.com

info@paincareaware.com

Connect with Pamela:

www.theyogapropodcast.com

www.instagram.com/gratefullypamela

Email: info@interoceptiveperformance.com

Music: The State of Things (The Bouncy Song) by Rena Wren is used with permission.

www.renawrenmusic.com

  continue reading

101 episodes

Artwork
iconShare
 
Manage episode 363170968 series 2806670
Content provided by Pamela Crane, Pamela Crane-Certified Yoga Therapist, and MS Yoga Therapy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pamela Crane, Pamela Crane-Certified Yoga Therapist, and MS Yoga Therapy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The words we use when teaching yoga practices matter more than you might realize when you are working with people who struggle with persistent pain.

Do you know what nocebic language is? If not, this is a must-hear episode!

Lisa Pearson joins us to answer that question and share insight on how seemingly harmless cues could be hurting your students and clients.

Lisa Pearson, 'Swami Swarupananda' is an 'ordained yogic priest' in the Kriya Yoga tradition. With nearly three decades of yoga teaching and yoga therapy experience, Lisa is a Certified Yoga Therapist and an Approved Professional Development Provider, through the International Association of Yoga Therapists, She is an E-RYT500 and Yoga Alliance Certified Education Provider. Swami Lisa is faculty and a program mentor for Inner Peace Yoga Therapy School, and is the Director and Lead Trainer for Pain Care Aware; a yoga teaching certification program which educates professionals about the intersection of pain science and yoga. Having lived with Fibromyalgia for over 30 years, Lisa teaches from her deep well of yoga wisdom, and also from her lived experience of pain.

Topics:

-Lisa’s yoga beginnings

-Why we should embrace all of the ways that people can find yoga

-What pain care aware language consists of

-Why saying “if it hurts, don’t do it” can be harmful

-What Nocebic language is

-Messaging that helps people self regulate and create awareness

-Instilling self-efficacy and agency

-How pain can be a message and how to decipher it

-Language we should be using in our classes

-Inviting agency rather than giving permission

-Lisa’s favorite ways to invite discernment

Please fill out our survey and receive a FREE I’m a Yoga Pro sticker! https://lynxshort.com/podcastsurvey

Would you or someone you know make a great guest?

Apply with this podcast guest form and waiver

https://forms.gle/wGDiv3i1ZSDAzu8o6

Neil Pearson episode Managing Pain Through Yoga with Neil Pearson

https://www.theyogapropodcast.com/managing-pain-through-yoga-with-neil-pearson/

Connect with Lisa:

www.paincareaware.com

info@paincareaware.com

Connect with Pamela:

www.theyogapropodcast.com

www.instagram.com/gratefullypamela

Email: info@interoceptiveperformance.com

Music: The State of Things (The Bouncy Song) by Rena Wren is used with permission.

www.renawrenmusic.com

  continue reading

101 episodes

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