Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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Content provided by Pamela Crane, Pamela Crane-Certified Yoga Therapist, and MS Yoga Therapy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pamela Crane, Pamela Crane-Certified Yoga Therapist, and MS Yoga Therapy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to The Yoga Pro Podcast
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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Yoga for Addiction Recovery with Dr. Rebecca Williams
Manage episode 345977088 series 2806670
Content provided by Pamela Crane, Pamela Crane-Certified Yoga Therapist, and MS Yoga Therapy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pamela Crane, Pamela Crane-Certified Yoga Therapist, and MS Yoga Therapy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Yoga is one of the premier tools for helping people recover from addiction but are you ready to work with that population?
In this Episode of The Yoga Pro Podcast, Dr. Rebecca Williams joins us to talk about how to work with those in recovery, what you need to know about what they are going through, how to reach out to substance abuse centers to provide yoga, and so much more.
Rebecca is an award-winning author, psychologist, and wellness expert specializing in healthy recovery from mental illness, addiction, and life’s challenges. For the past 25 years, her work has focused on building resilience and embracing emotional well-being. She has been a program director at the VA San Diego Healthcare System and an associate clinical professor at The University of California, San Diego School of Medicine. A life-long yoga enthusiast, Rebecca has also been a yoga teacher. She combines the ancient wisdom of yoga and mindfulness with compassionate recovery from addiction in her books.
Topics:
-How Rebecca found yoga and meditation
-Rebecca’s personal and professional background in psychology, addiction, and recovery
-What inspired Rebecca to write a book about yoga and addiction recovery
-Taking addiction recovery one moment at a time
-Rebecca shares some statistics about substance abuse in America and why you will encounter them in your classes and sessions
-Why yoga is a premier tool for addiction recovery
-What people who are healing from addiction might be going through in your class and how you can help them
-Setting the tone for addiction recovery
-Why restorative yoga is a great option for helping those in recovery to feel their feelings
-Normalizing feelings and cravings and then holding space for them
-Providing tools for clients to take home for when the triggers come outside of class
-The power of grounding as a safe space
-Writing a goodbye letter to your addiction
-Practicing forgiveness and gratitude in recovery
-The difference between pain and suffering
-Self-compassion as an intervention
-Self love and holding space for our wounded child
-Yoga as an inside job
-Tips for reaching out to addiction recovery centers to provide yoga as an intervention
Please fill out our survey and receive a FREE I’m a Yoga Pro sticker! https://lynxshort.com/podcastsurvey
Would you or someone you know make a great guest?
Apply with this podcast guest form and waiver
https://forms.gle/wGDiv3i1ZSDAzu8o6
Connect with Rebecca:
Connect with Pamela:
www.instagram.com/gratefullypamela
Email: info@interoceptiveperformance.com
Music: The State of Things (The Bouncy Song) by Rena Wren is used with permission.
101 episodes
Share
Manage episode 345977088 series 2806670
Content provided by Pamela Crane, Pamela Crane-Certified Yoga Therapist, and MS Yoga Therapy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pamela Crane, Pamela Crane-Certified Yoga Therapist, and MS Yoga Therapy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Yoga is one of the premier tools for helping people recover from addiction but are you ready to work with that population?
In this Episode of The Yoga Pro Podcast, Dr. Rebecca Williams joins us to talk about how to work with those in recovery, what you need to know about what they are going through, how to reach out to substance abuse centers to provide yoga, and so much more.
Rebecca is an award-winning author, psychologist, and wellness expert specializing in healthy recovery from mental illness, addiction, and life’s challenges. For the past 25 years, her work has focused on building resilience and embracing emotional well-being. She has been a program director at the VA San Diego Healthcare System and an associate clinical professor at The University of California, San Diego School of Medicine. A life-long yoga enthusiast, Rebecca has also been a yoga teacher. She combines the ancient wisdom of yoga and mindfulness with compassionate recovery from addiction in her books.
Topics:
-How Rebecca found yoga and meditation
-Rebecca’s personal and professional background in psychology, addiction, and recovery
-What inspired Rebecca to write a book about yoga and addiction recovery
-Taking addiction recovery one moment at a time
-Rebecca shares some statistics about substance abuse in America and why you will encounter them in your classes and sessions
-Why yoga is a premier tool for addiction recovery
-What people who are healing from addiction might be going through in your class and how you can help them
-Setting the tone for addiction recovery
-Why restorative yoga is a great option for helping those in recovery to feel their feelings
-Normalizing feelings and cravings and then holding space for them
-Providing tools for clients to take home for when the triggers come outside of class
-The power of grounding as a safe space
-Writing a goodbye letter to your addiction
-Practicing forgiveness and gratitude in recovery
-The difference between pain and suffering
-Self-compassion as an intervention
-Self love and holding space for our wounded child
-Yoga as an inside job
-Tips for reaching out to addiction recovery centers to provide yoga as an intervention
Please fill out our survey and receive a FREE I’m a Yoga Pro sticker! https://lynxshort.com/podcastsurvey
Would you or someone you know make a great guest?
Apply with this podcast guest form and waiver
https://forms.gle/wGDiv3i1ZSDAzu8o6
Connect with Rebecca:
Connect with Pamela:
www.instagram.com/gratefullypamela
Email: info@interoceptiveperformance.com
Music: The State of Things (The Bouncy Song) by Rena Wren is used with permission.
101 episodes
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Similar to The Yoga Pro Podcast
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
…
continue reading
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
…
continue reading
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
…
continue reading
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