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Clean out that Excuse Cupboard!

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Manage episode 289489390 series 2905647
Content provided by Carlene Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carlene Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We all have our favorite excuses to get away with breaking our diet and exercise plan. We store them and have them handy. It's time to clean out that Excuse Cupboard and start making new habits that work.

Support the show
  continue reading

36 episodes

Artwork
iconShare
 
Manage episode 289489390 series 2905647
Content provided by Carlene Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carlene Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We all have our favorite excuses to get away with breaking our diet and exercise plan. We store them and have them handy. It's time to clean out that Excuse Cupboard and start making new habits that work.

Support the show
  continue reading

36 episodes

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