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84. A Look Into OCD with Michelle Berntson

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Manage episode 296387647 series 2607394
Content provided by Kristjana Reid, Taylor Thomas, Jessica Miller, Kristjana Reid, Taylor Thomas, and Jessica Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristjana Reid, Taylor Thomas, Jessica Miller, Kristjana Reid, Taylor Thomas, and Jessica Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Obsessive-Compulsive Disorder (OCD) is a mental health disorder that causes extreme cycles of obsessions (intrusive thoughts) and compulsions (behaviors) in those affected by it. In this episode, we talk with Michelle Berntson who was diagnosed with OCD at a young age. She gives us a look into her life managing her OCD and anxiety and clears up some common misconceptions about OCD. We love how she walked us through how she works to manage her obsessions and compulsions on a daily basis. Her insight is so valuable and we hope you will listen in!

Don't forget to check out our romantic relationships course: https://thoughtsonthoughts.podia.com/relationship-resilience

Follow along on social media for more free tips!

Instagram- https://www.instagram.com/thoughts.podcast/?hl=en

Facebook- https://www.facebook.com/thoughtspod/

Twitter- https://twitter.com/thoughts_pod

--- Support this podcast: https://podcasters.spotify.com/pod/show/thoughtsonthoughtspodcast/support
  continue reading

134 episodes

Artwork
iconShare
 
Manage episode 296387647 series 2607394
Content provided by Kristjana Reid, Taylor Thomas, Jessica Miller, Kristjana Reid, Taylor Thomas, and Jessica Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristjana Reid, Taylor Thomas, Jessica Miller, Kristjana Reid, Taylor Thomas, and Jessica Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Obsessive-Compulsive Disorder (OCD) is a mental health disorder that causes extreme cycles of obsessions (intrusive thoughts) and compulsions (behaviors) in those affected by it. In this episode, we talk with Michelle Berntson who was diagnosed with OCD at a young age. She gives us a look into her life managing her OCD and anxiety and clears up some common misconceptions about OCD. We love how she walked us through how she works to manage her obsessions and compulsions on a daily basis. Her insight is so valuable and we hope you will listen in!

Don't forget to check out our romantic relationships course: https://thoughtsonthoughts.podia.com/relationship-resilience

Follow along on social media for more free tips!

Instagram- https://www.instagram.com/thoughts.podcast/?hl=en

Facebook- https://www.facebook.com/thoughtspod/

Twitter- https://twitter.com/thoughts_pod

--- Support this podcast: https://podcasters.spotify.com/pod/show/thoughtsonthoughtspodcast/support
  continue reading

134 episodes

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