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105. Managing Your Triggers When Parenting
Manage episode 347632924 series 2607394
In this episode we discuss how to recognize what is going on internally for you amidst parenting struggles. We process through some situations that have come up for us recently with our own difficulties parenting and share some tips for how to manage stressful moments and triggers when they arise.
--- Support this podcast: https://podcasters.spotify.com/pod/show/thoughtsonthoughtspodcast/support134 episodes
Manage episode 347632924 series 2607394
In this episode we discuss how to recognize what is going on internally for you amidst parenting struggles. We process through some situations that have come up for us recently with our own difficulties parenting and share some tips for how to manage stressful moments and triggers when they arise.
--- Support this podcast: https://podcasters.spotify.com/pod/show/thoughtsonthoughtspodcast/support134 episodes
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