Artwork

Content provided by Kristjana Reid, Taylor Thomas, Jessica Miller, Kristjana Reid, Taylor Thomas, and Jessica Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristjana Reid, Taylor Thomas, Jessica Miller, Kristjana Reid, Taylor Thomas, and Jessica Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

88. The Mental Health Benefits of Decluttering with Lisa Tselebidis

34:10
 
Share
 

Manage episode 298408871 series 2607394
Content provided by Kristjana Reid, Taylor Thomas, Jessica Miller, Kristjana Reid, Taylor Thomas, and Jessica Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristjana Reid, Taylor Thomas, Jessica Miller, Kristjana Reid, Taylor Thomas, and Jessica Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you are feeling overwhelmed by clutter or wanting to change something in your living space to feel better, listen to this episode for a motivation boost! We chatted with Lisa, professional organizer/minimalist/KonMari Consultant about how decluttering can act like therapy. She shared with us how tidying can lower stress and anxiety levels and gave us some helpful tips on how to go about the tidying process in a way that will have a ripple effect on your whole life. We love this episode and hope you will too!

Find more helpful information from Lisa here:

KonMari category checklist: http://bit.ly/konmari-checklist-free

Website: https://www.lisatselebidis.com/

Instagram: https://www.instagram.com/lisatselebidis/

--- Support this podcast: https://podcasters.spotify.com/pod/show/thoughtsonthoughtspodcast/support
  continue reading

134 episodes

Artwork
iconShare
 
Manage episode 298408871 series 2607394
Content provided by Kristjana Reid, Taylor Thomas, Jessica Miller, Kristjana Reid, Taylor Thomas, and Jessica Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristjana Reid, Taylor Thomas, Jessica Miller, Kristjana Reid, Taylor Thomas, and Jessica Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you are feeling overwhelmed by clutter or wanting to change something in your living space to feel better, listen to this episode for a motivation boost! We chatted with Lisa, professional organizer/minimalist/KonMari Consultant about how decluttering can act like therapy. She shared with us how tidying can lower stress and anxiety levels and gave us some helpful tips on how to go about the tidying process in a way that will have a ripple effect on your whole life. We love this episode and hope you will too!

Find more helpful information from Lisa here:

KonMari category checklist: http://bit.ly/konmari-checklist-free

Website: https://www.lisatselebidis.com/

Instagram: https://www.instagram.com/lisatselebidis/

--- Support this podcast: https://podcasters.spotify.com/pod/show/thoughtsonthoughtspodcast/support
  continue reading

134 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide