Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Content provided by Lori Massicot. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lori Massicot or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to To 50 and Beyond
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
))
Your Greatest Fear is Your Greatest Superpower with Lindsay Sutherland Boal
Archived series ("Inactive feed" status)
When?
This feed was archived on September 07, 2022 08:45 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 307796924 series 2087832
Content provided by Lori Massicot. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lori Massicot or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 186
In this episode, my wonderful guest, Lindsay Sutherland Boal, tells us about her first year of sobriety and what led to the morning she decided to quit drinking.
We also talk about the different levels of drinking, knowing there is a problem but not being ready to quit, the steps Lindsay took after she quit drinking, releasing the pursuit of perfection, and what day ones really represent.
Most importantly, how to turn your fear and shame into your superpower.
Lindsay Sutherland Boal, is the Principal Coach at "The Curator Coach", founder of the national movement "SHE WALKS CANADA", the executive responsible for Relationship Development at "Urban Outline Building Group", and the Producer and Host of the video podcast "The COVID Chronicles Canada". She is an ultra-distance athlete and in her early career, an opera singer and actress.
In this episode, you will learn:
- The Different Levels of Drinking During our Life
- Why Labels Don't Matter
- Knowing You Have a Problem and Not Being Able to Quit
- The Morning Lindsay Decided to Quit Drinking
- Taking Responsibility for the Situation
- How Lindsay Took Care of Herself After Drinking
- The Day She Announced Her Sobriety Story Publically
- Lindsay Finding Her Purpose Through Walking
- Lindsay's Walking Schedule
- The First Six Months Cold Turkey and What Lindsay Learned
- Releasing the Pursuit of Perfection
- What Day One Really Represents
- How to Turn Your Fear and Shame into Your Superpowers
Thank you so much for listening!
Click the links below for more resources to help you live and enjoy an alcohol-free lifestyle.
The Ultimate Guide to Going Alcohol-Free Later in Life:
The Ultimate Guide to Going Alcohol-Free Later in Life10 Empowering Mindset Shifts for Women in Sobriety:
10 Empowering Mindset Shifts for Sober Women Free GuideLet's stay in touch. Join my email community for once-a-week emails to help you live a better life alcohol-free.
Join My Email CommunityConnect With Lori!
Email: hellolori@lorimassicot.com
Website:
The Midlife Sobriety Coach for Women. Get Sober Later in Life.Instagram: https://www.instagram.com/lorimassicot/?hl=en
Are you ready to work on the relationship with yourself instead of alcohol?
Request a 30-minute self-discovery to learn how coaching can help you stop drinking and create an alcohol-free lifestyle that fires you up!
Free 30-Minute Self-Discovery call:
Life and Sobriety Coaching Services and Support for Midlife Women
You can check out this episode and others on LoriMassicot.com.
Please consider subscribing to our community on social platforms and sharing with your friends!
Have a great week!
xo Lori
335 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on September 07, 2022 08:45 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 307796924 series 2087832
Content provided by Lori Massicot. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lori Massicot or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 186
In this episode, my wonderful guest, Lindsay Sutherland Boal, tells us about her first year of sobriety and what led to the morning she decided to quit drinking.
We also talk about the different levels of drinking, knowing there is a problem but not being ready to quit, the steps Lindsay took after she quit drinking, releasing the pursuit of perfection, and what day ones really represent.
Most importantly, how to turn your fear and shame into your superpower.
Lindsay Sutherland Boal, is the Principal Coach at "The Curator Coach", founder of the national movement "SHE WALKS CANADA", the executive responsible for Relationship Development at "Urban Outline Building Group", and the Producer and Host of the video podcast "The COVID Chronicles Canada". She is an ultra-distance athlete and in her early career, an opera singer and actress.
In this episode, you will learn:
- The Different Levels of Drinking During our Life
- Why Labels Don't Matter
- Knowing You Have a Problem and Not Being Able to Quit
- The Morning Lindsay Decided to Quit Drinking
- Taking Responsibility for the Situation
- How Lindsay Took Care of Herself After Drinking
- The Day She Announced Her Sobriety Story Publically
- Lindsay Finding Her Purpose Through Walking
- Lindsay's Walking Schedule
- The First Six Months Cold Turkey and What Lindsay Learned
- Releasing the Pursuit of Perfection
- What Day One Really Represents
- How to Turn Your Fear and Shame into Your Superpowers
Thank you so much for listening!
Click the links below for more resources to help you live and enjoy an alcohol-free lifestyle.
The Ultimate Guide to Going Alcohol-Free Later in Life:
The Ultimate Guide to Going Alcohol-Free Later in Life10 Empowering Mindset Shifts for Women in Sobriety:
10 Empowering Mindset Shifts for Sober Women Free GuideLet's stay in touch. Join my email community for once-a-week emails to help you live a better life alcohol-free.
Join My Email CommunityConnect With Lori!
Email: hellolori@lorimassicot.com
Website:
The Midlife Sobriety Coach for Women. Get Sober Later in Life.Instagram: https://www.instagram.com/lorimassicot/?hl=en
Are you ready to work on the relationship with yourself instead of alcohol?
Request a 30-minute self-discovery to learn how coaching can help you stop drinking and create an alcohol-free lifestyle that fires you up!
Free 30-Minute Self-Discovery call:
Life and Sobriety Coaching Services and Support for Midlife Women
You can check out this episode and others on LoriMassicot.com.
Please consider subscribing to our community on social platforms and sharing with your friends!
Have a great week!
xo Lori
335 episodes
All episodes
×
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.
Similar to To 50 and Beyond
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
