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EP 444: Anatomy of a Comeback
Manage episode 247261254 series 109035
Throughout your running experience, you might have experienced or are experiencing a running layoff due to many different reasons. Sally McRae, The Yellow Runner , and Andy Jones-Wilkins, join The Nation to explore this topic: Why do they occur, how to cope with them, and how to overcome the layoff. They offer some good principles that can help you stage a comeback and how to help others in their's. There is a bonus at the end of the podcast where we talk about vomit etiquette.
Check out this short VIDEO to learn more about Sally
681 episodes
Manage episode 247261254 series 109035
Throughout your running experience, you might have experienced or are experiencing a running layoff due to many different reasons. Sally McRae, The Yellow Runner , and Andy Jones-Wilkins, join The Nation to explore this topic: Why do they occur, how to cope with them, and how to overcome the layoff. They offer some good principles that can help you stage a comeback and how to help others in their's. There is a bonus at the end of the podcast where we talk about vomit etiquette.
Check out this short VIDEO to learn more about Sally
681 episodes
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