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The Science of Nutrition
Manage episode 198237024 series 47022
Content provided by Trail Runner Nation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trail Runner Nation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Art Zemach and co-founder of Tailwind Nutrition, Jeff Vierling join The Nation to discuss Nutrition.
Dr. Art Zemach Jeff VierlingWe talk about the Macro-nutrients carbohydrates and protein.
- Types of Carbs - are they all created equally?
- Does the body need carbs?
- What about training your body to burn fat?
- Why proteins?
- Glycemic Index
- The Golden Hour
- How do macronutrients help us maximize oxygen utilization?
Get a chance to preorder Tailwind Nutrition's new product, REBUILD
702 episodes
Share
Manage episode 198237024 series 47022
Content provided by Trail Runner Nation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trail Runner Nation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Art Zemach and co-founder of Tailwind Nutrition, Jeff Vierling join The Nation to discuss Nutrition.
Dr. Art Zemach Jeff VierlingWe talk about the Macro-nutrients carbohydrates and protein.
- Types of Carbs - are they all created equally?
- Does the body need carbs?
- What about training your body to burn fat?
- Why proteins?
- Glycemic Index
- The Golden Hour
- How do macronutrients help us maximize oxygen utilization?
Get a chance to preorder Tailwind Nutrition's new product, REBUILD
702 episodes
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The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
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Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Go offline with the Player FM app!
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