The best question to ask yourself for better progress
Manage episode 325977833 series 3237931
Other Episodes to listen to
1) Don't focus on the situation, focus on your mindset
Key Takeaways
- Self-pity will not get you anywhere besides drowing in your own sadness, depress, and anger. Self-anylization will provide answers to problems that are holding you back
- How to better understand yourself on a emotional level that will enhance your physical performance
- The question isn't "why me?" but better yet, just ask, "why?" until you have found your root cause of disruption
My Documentary: "How Training Saved My Life" Episode #1 - Watch here
Epiosde #2 - Watch here
If you have any questions you want answered or wanting to talk to me directly, head over to: https://www.trainhardlivestrong.com/ask
Today's Sponor for the Podcast is brought to you by: Athletic Greens - www.athleticgreens.com/thls
278 episodes