The Confusion of what being healthy means
Manage episode 325263375 series 3237931
Other Episodes to listen to
1) Working on your health is investing in your future
Key Takeaways
- How you look physically wont always express the level of your health
- Someone who goes to the gym every single day does not mean they are healthy
- Different kinds of health we need to prioritize to maximize our health
My Documentary: "How Training Saved My Life" Episode #1 - Watch here
Epiosde #2 - Watch here
If you have any questions you want answered or wanting to talk to me directly, head over to: https://www.trainhardlivestrong.com/ask
Today's Sponor for the Podcast is brought to you by: Athletic Greens - www.athleticgreens.com/thls
278 episodes