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Benefits of Long Straight Swims - TSC Podcast #141
Manage episode 251920541 series 2481946
Content provided by Dominic Latella and Kevin Koskella. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dominic Latella and Kevin Koskella or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's episode of the TriSwimCoach, Kevin talks about the 3 benefits of doing straight swims in your workout. He discusses some facts about swimming straight without rest. Listen and enjoy!
Topics discussed in this episode:
- Swimming straight distances
- Advantages of straight swims
- Mental strength
- Relaxing
- Measure your endurance
Link:
**If you've enjoyed this episode of Tri Swim Coach Triathlon Swimming, please subscribe and leave us a rating & review over on iTunes to help spread the word. Thank you!**
95 episodes
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Manage episode 251920541 series 2481946
Content provided by Dominic Latella and Kevin Koskella. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dominic Latella and Kevin Koskella or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's episode of the TriSwimCoach, Kevin talks about the 3 benefits of doing straight swims in your workout. He discusses some facts about swimming straight without rest. Listen and enjoy!
Topics discussed in this episode:
- Swimming straight distances
- Advantages of straight swims
- Mental strength
- Relaxing
- Measure your endurance
Link:
**If you've enjoyed this episode of Tri Swim Coach Triathlon Swimming, please subscribe and leave us a rating & review over on iTunes to help spread the word. Thank you!**
95 episodes
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