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Rethinking the Propulsive Phase In Freestyle With Dominic Latella (Also: Tri Swim Clinic in Boston June 22-23!) - TSC Podcast #134
Manage episode 233164204 series 2481946
Content provided by Dominic Latella and Kevin Koskella. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dominic Latella and Kevin Koskella or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of the TriSwimCoach Podcast, Kevin interviewed a returning guest on the show, Coach Dominic Latella of SwimBox. They talked about an upcoming clinic that Dominic is going to be running and also some really cutting edge information that you cannot miss. Enjoy today’s episode!
Topics discussed in this episode:
- Announcement on co-hosting a clinic
- What they're going to be doing in the clinic
- Propulsive phase
- Kayaking drill
- On being obsessed about the finish of the stroke versus obsessing about the catch of the stroke
- On not having an endless pool to practice
- The most important thing when it comes to swimming: The core
- Flow state
- Straight arm freestyle
- Nomad Health Coach
- Nomad Health Coach
- Boston Clinic
- Chicago Clinic
- Kayak Drill for Sprint Freestyle Swimming (by SwimBox on YouTube)
- Solid State Paddle Drill for Freestyle Propulsive Phase (by SwimBox on YouTube)
- Email Address: dominic@theswimbox.com
**If you've enjoyed this episode of Tri Swim Coach Triathlon Swimming, please subscribe and leave us a rating & review over on iTunes to help spread the word. Thank you!**
96 episodes
Share
Manage episode 233164204 series 2481946
Content provided by Dominic Latella and Kevin Koskella. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dominic Latella and Kevin Koskella or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of the TriSwimCoach Podcast, Kevin interviewed a returning guest on the show, Coach Dominic Latella of SwimBox. They talked about an upcoming clinic that Dominic is going to be running and also some really cutting edge information that you cannot miss. Enjoy today’s episode!
Topics discussed in this episode:
- Announcement on co-hosting a clinic
- What they're going to be doing in the clinic
- Propulsive phase
- Kayaking drill
- On being obsessed about the finish of the stroke versus obsessing about the catch of the stroke
- On not having an endless pool to practice
- The most important thing when it comes to swimming: The core
- Flow state
- Straight arm freestyle
- Nomad Health Coach
- Nomad Health Coach
- Boston Clinic
- Chicago Clinic
- Kayak Drill for Sprint Freestyle Swimming (by SwimBox on YouTube)
- Solid State Paddle Drill for Freestyle Propulsive Phase (by SwimBox on YouTube)
- Email Address: dominic@theswimbox.com
**If you've enjoyed this episode of Tri Swim Coach Triathlon Swimming, please subscribe and leave us a rating & review over on iTunes to help spread the word. Thank you!**
96 episodes
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continue reading
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