Artwork

Content provided by Kevin Koskella. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin Koskella or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Swimming From Asia To Europe with Kevin Koskella - TSC Podcast #136

42:41
 
Share
 

Manage episode 240214334 series 38528
Content provided by Kevin Koskella. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin Koskella or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of the TriSwimCoach podcast, Kevin was interviewed by Dominic Latella on his Swim Out Of The Box Podcast. They talked about Kevin's latest event in Europe and the preparations he did prior to the race.

Topics discussed in this episode:

  • What marathon swimming is
  • Why he decided to do the marathon swim
  • On Kevin's open water swims
  • Open water swimming strategies
  • What Kevin ate before the race
  • His training before the race
  • His training ritual and routine
  • How the Wim Hof breathing method changed his life
Links & Resources:

**If you've enjoyed this episode of Tri Swim Coach Triathlon Swimming, please subscribe and leave us a rating & review over on iTunes to help spread the word. Thank you!**

  continue reading

131 episodes

Artwork
iconShare
 
Manage episode 240214334 series 38528
Content provided by Kevin Koskella. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin Koskella or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of the TriSwimCoach podcast, Kevin was interviewed by Dominic Latella on his Swim Out Of The Box Podcast. They talked about Kevin's latest event in Europe and the preparations he did prior to the race.

Topics discussed in this episode:

  • What marathon swimming is
  • Why he decided to do the marathon swim
  • On Kevin's open water swims
  • Open water swimming strategies
  • What Kevin ate before the race
  • His training before the race
  • His training ritual and routine
  • How the Wim Hof breathing method changed his life
Links & Resources:

**If you've enjoyed this episode of Tri Swim Coach Triathlon Swimming, please subscribe and leave us a rating & review over on iTunes to help spread the word. Thank you!**

  continue reading

131 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide