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#136: Train For Strength With RJ Hicks!

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Content provided by Truth Not Trends. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Truth Not Trends or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week our guest is Richard "RJ" Hicks. RJ is a strength coach with a Masters Degree in Exercise Science: Fitness and Performance, a B.S in health, exercise, and sports science, and a Certified Strength and Conditioning Specialist (CSCS) with the NSCA.

RJ has worked as a strength coach at both the High School and college level including as Physical Training Director for the Corp of Cadets at The Citadel where he developed a new physical fitness program for the South Carolina Corp of Cadets for the 2014-2015 school year.

Since 2015, RJ has been actively working full time within the Airforce as well as working as a strength coach and personal trainer part time.

Among his many accomplishments RJ was a standout Division 1 wrestler with The Citadel.

  continue reading

174 episodes

Artwork
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Manage episode 358494394 series 2365484
Content provided by Truth Not Trends. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Truth Not Trends or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week our guest is Richard "RJ" Hicks. RJ is a strength coach with a Masters Degree in Exercise Science: Fitness and Performance, a B.S in health, exercise, and sports science, and a Certified Strength and Conditioning Specialist (CSCS) with the NSCA.

RJ has worked as a strength coach at both the High School and college level including as Physical Training Director for the Corp of Cadets at The Citadel where he developed a new physical fitness program for the South Carolina Corp of Cadets for the 2014-2015 school year.

Since 2015, RJ has been actively working full time within the Airforce as well as working as a strength coach and personal trainer part time.

Among his many accomplishments RJ was a standout Division 1 wrestler with The Citadel.

  continue reading

174 episodes

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