Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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Content provided by Jennifer Davoust. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Davoust or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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11: Feeling Safe and Secure 11
Manage episode 218100816 series 2421886
Content provided by Jennifer Davoust. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Davoust or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
"The desire to feel safe and secure is one of our most basic human needs."
In this meditation, you will be reminded of all the reasons you have to feel safe and secure regardless of what else is happening in your life.
No matter what we do or don't do the right way, as long as you are breathing there is always another chance. and Most often those scary things we worry about never even happen. You are safe. The greatest gift you can give to this world is to trust in the gifts that you are here to bring, the value you are here to share, and the light you are here to shine. Loving yourself is the greatest way to honor the universe itself which loves you and wants you here. You are always loved, protected, and guided.
176 episodes
Share
Manage episode 218100816 series 2421886
Content provided by Jennifer Davoust. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Davoust or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
"The desire to feel safe and secure is one of our most basic human needs."
In this meditation, you will be reminded of all the reasons you have to feel safe and secure regardless of what else is happening in your life.
No matter what we do or don't do the right way, as long as you are breathing there is always another chance. and Most often those scary things we worry about never even happen. You are safe. The greatest gift you can give to this world is to trust in the gifts that you are here to bring, the value you are here to share, and the light you are here to shine. Loving yourself is the greatest way to honor the universe itself which loves you and wants you here. You are always loved, protected, and guided.
176 episodes
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Similar to Tune Into You Meditation Podcast
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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continue reading
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continue reading
Developing Mental Strength for Peak Performance
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continue reading
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