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Content provided by Jennifer Davoust. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Davoust or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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128: 10 Minute Breathing Meditation
Manage episode 283128203 series 2421886
Content provided by Jennifer Davoust. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Davoust or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this short guided meditation, we will take a few moments to focus on the breath moving in and out to calm and center the mind back into the present moment.
Find me on Instagram @JenniferDavoust
Music by Chel Hamilton
Photo by Braedon McLeod
Find me on Instagram @JenniferDavoust
Music by Chel Hamilton
Photo by Braedon McLeod
176 episodes
Share
Manage episode 283128203 series 2421886
Content provided by Jennifer Davoust. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Davoust or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this short guided meditation, we will take a few moments to focus on the breath moving in and out to calm and center the mind back into the present moment.
Find me on Instagram @JenniferDavoust
Music by Chel Hamilton
Photo by Braedon McLeod
Find me on Instagram @JenniferDavoust
Music by Chel Hamilton
Photo by Braedon McLeod
176 episodes
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Similar to Tune Into You Meditation Podcast
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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continue reading
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continue reading
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continue reading
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