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145: Shadow Work Meditation
MP3•Episode home
Manage episode 303821440 series 2421886
Content provided by Jennifer Davoust. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Davoust or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this short guided meditation, we will delve into the farthest parts of your subconscious mind to reclaim dismissed and rejected aspects of your being. Every aspect of being, including ALL "undesirable" emotions, can serve us in their own proper time and place. When we judge and cut ourselves off from our emotions they do not go away. These emotions wait in our subconscious and often pop up at the worst times. When we heal and forgive these parts of us we can use them consciously in our lives as the contribution they are meant to be. Join me in reclaiming all of you in this short guided meditation.
I am hosting a Shadow Work Retreat this Halloween in Ohio USA
Find out more about it here: JenniferDavoust.com/retreat
Photo by Sergi Dolcet Escrig
I am hosting a Shadow Work Retreat this Halloween in Ohio USA
Find out more about it here: JenniferDavoust.com/retreat
Photo by Sergi Dolcet Escrig
176 episodes
MP3•Episode home
Manage episode 303821440 series 2421886
Content provided by Jennifer Davoust. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Davoust or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this short guided meditation, we will delve into the farthest parts of your subconscious mind to reclaim dismissed and rejected aspects of your being. Every aspect of being, including ALL "undesirable" emotions, can serve us in their own proper time and place. When we judge and cut ourselves off from our emotions they do not go away. These emotions wait in our subconscious and often pop up at the worst times. When we heal and forgive these parts of us we can use them consciously in our lives as the contribution they are meant to be. Join me in reclaiming all of you in this short guided meditation.
I am hosting a Shadow Work Retreat this Halloween in Ohio USA
Find out more about it here: JenniferDavoust.com/retreat
Photo by Sergi Dolcet Escrig
I am hosting a Shadow Work Retreat this Halloween in Ohio USA
Find out more about it here: JenniferDavoust.com/retreat
Photo by Sergi Dolcet Escrig
176 episodes
All episodes
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