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Tia-Clair Toomey-Orr | When Your Back Is Against the Wall, Your Instincts Kick In

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Manage episode 343692639 series 2445204
Content provided by Scarlett Keddie and Australian Women's Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scarlett Keddie and Australian Women's Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Tia-Clair Toomey-Orr is now the most dominant CrossFit athlete in history after being crowned Fittest on Earth for the sixth year, and while there were rumours that this year might be her last competing, Tia isn’t done yet.


I caught up with Tia from her home in Nashville to talk about creating her dream life, the mindset that got her there, plus the training, nutrition and recovery it takes to become the Fittest On Earth.

CREDITS:

This podcast was hosted and produced by WH editor-in-chief Lizza Gebilagin with additional sound editing by Abby Williams.


For more from Women’s Health Australia, find us on Instagram, visit our website or find the print and digital editions of the magazine.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 343692639 series 2445204
Content provided by Scarlett Keddie and Australian Women's Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scarlett Keddie and Australian Women's Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Tia-Clair Toomey-Orr is now the most dominant CrossFit athlete in history after being crowned Fittest on Earth for the sixth year, and while there were rumours that this year might be her last competing, Tia isn’t done yet.


I caught up with Tia from her home in Nashville to talk about creating her dream life, the mindset that got her there, plus the training, nutrition and recovery it takes to become the Fittest On Earth.

CREDITS:

This podcast was hosted and produced by WH editor-in-chief Lizza Gebilagin with additional sound editing by Abby Williams.


For more from Women’s Health Australia, find us on Instagram, visit our website or find the print and digital editions of the magazine.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

100 episodes

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