Is your Breakfast Making you Tired or Anxious? | Short & Sweet Episode 153

Unlock the Sugar Shackles Podcast

Hey friends!! I am going to start putting out Short & Sweet Episodes every Saturday!
These episodes are taken directly from my somewhat new YouTube Channel!! You can watch and subscribe to that here 👉 https://www.youtube.com/@daniellehamiltonhealth
ABOUT TODAY'S EPISODE:
🥣 I was told that oatmeal was a healthy breakfast option but I would always find that I was dragging and hungry again a couple hours later! Has this happened to you?! In this episode you'll learn what to eat for breakfast to give you energy, help you feel full and keep your moods stable!
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• Theia: https://join.theiahealth.ai/c/daniellehamiltonhealth

STAY IN TOUCH WITH ME:

You can find me:

1. On Instagram @daniellehamiltonhealth
2. On Facebook at Danielle Hamilton Health.
3. My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)
4. On my YouTube Channel (make sure you subscribe!)

👉 Enrollment Opens again this February! Get on the waitlist now: https://www.daniellehamiltonhealth.com/blood-sugar-mastery

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Join the thousands already signed up for my Metabolic Monday Newsletter! ✨ https://www.daniellehamiltonhealth.com/newsletter See you Monday!