Joyful plant-based eating for busy lives with nutritionist and speaker Vanessa Sturman

Vegan Fitness Runner

Vanessa Sturman helps people eat their way to great performance, reduced fatigue and a healthy weight by implementing non-restrictive healthy eating, and incorporating the most delicious, anti-inflammatory plant based foods, no matter what your nutritional preference. No dieting, no fads and you still get to eat your favourite foods.

She is a regular on BBC Radio and Sky News, and also featured across Talk TV, LBC, Times Radio, Holland & Barrett magazine and many more.

She works 1:1, in groups and delivers incredible talks and workshops for corporates and universities. She is regularly invited to speak at conferences and events, such as at the University of Cambridge and events with high-profile personalities, such as Henry Dimbleby.

Vanessa has been passionate about food, the environment and healthy eating since she was a teenager, and learned that restrictive dieting brought unhappiness and poor physical health. She is known for her energetic, fun and practical approach; helping people build healthy eating around them and their busy lifestyle, while getting great results. Vanessa is Cambridge University educated in Social and Biological Anthropology to Masters level, ran a plant based recipe website for five years, and freelanced across corporates implementing behaviour change.

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LinkedIn: Vanessa Sturman
Instagram: Energise and Thrive Plant Based