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Level 1-2 / 60-minutes (2-08-15)
Manage episode 154505963 series 1125274
Content provided by Nathan Johnson Yoga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nathan Johnson Yoga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Core and Salute to the Moon! A 60-minute, Level 1-2 Flow class with a focus on core and opening the groin through moon salutations, squats and an extended frog pose. This class was recorded on 2-08-15 at Black Swan Yoga in Austin, Texas and is set to an eclectic mix of fantabulous music.
59 episodes
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Manage episode 154505963 series 1125274
Content provided by Nathan Johnson Yoga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nathan Johnson Yoga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Core and Salute to the Moon! A 60-minute, Level 1-2 Flow class with a focus on core and opening the groin through moon salutations, squats and an extended frog pose. This class was recorded on 2-08-15 at Black Swan Yoga in Austin, Texas and is set to an eclectic mix of fantabulous music.
59 episodes
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Similar to Vinyasa Yoga with Nathan Johnson
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