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Hi, I'm Sharon a qualified yoga teacher & nutritionist, from Salisbury Wiltshire. I'm passionate about yoga and believe it should be accessible to everyone. Welcome to my Podcast where I will bring you Hatha& Vinyasa Yoga Classes, Restorative Yoga and Meditations, information about Yoga Poses, tips and some healthy living and eating tips. I look forward to flowing with you Namaste Sharon
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AstrologyNow is devoted to sharing the ancient science of Jyotish or Vedic astrology. By tuning into cosmic forces we may better understand ourselves at a soul level, connect to others with more divinity, and feel more prepared in navigating the world around us. This podcast provides weekly astrological updates, forecasts, and research while encouraging personal introspection and providing insight into global events. Christine has a Masters in Social Work and is certified in Vedic Astrology, ...
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David Garrigues is an internationally recognized yoga teacher and creator of the Asana Kitchen, an acclaimed yoga instruction channel on YouTube. The goal of the Asana Kitchen podcast is to teach yoga philosophy and hatha yoga techniques that can be applied directly to the daily practice.
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Can't make it to a daily yoga class? You can practice these yoga and meditation audio classes at home or on the move. Classes vary from 10 mins to 90 mins long, and you can choose a Hatha yoga class, restorative, guided relaxation, yoga nidra or mindfulness meditation. L1 classes are suitable for beginners. You'll also find yoga for cancer classes which are part of Morven's Healing the Whole Person/ yogaThrive programme for cancer survivors. These classes are mostly recorded live in group se ...
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My name is Hallie and I am a certified yoga teacher, sharing my classes for free with you. Join me on your mat for a unique experience. The classes are based in Hatha Yoga, with specific details to the Anusara alignment principles. There is an emphasis on body awareness and body acceptance. Each class is a journey that brings you closer to who you really are. Breathe. Listen. Be You. And Excuse Me While I Yogini...
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Practice yoga anytime anywhere with live class recordings so you can follow along just by listening. Learn Hatha, Vinyasa, Gentle, Yin, Pranayama and Meditation. Learn yoga philosophy and anatomy that you can apply to your everyday life. All levels welcome. By participating in any class you agree to the liability waiver and terms at https://tinyurl.com/qyterms
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Katya was drawn to yoga at the age of 18. She went on to study yoga at the British Wheel of Yoga. After five and a half years of training, she qualified to become a yoga teacher. Katya is caring and passionate about sharing her knowledge with others. She helps people improve their lives both physically and mentally with yoga. Just like it did in her own life, she lets yoga do a profound awakening and healing within her students. Come and join Katya as she shares with you yoga sessions, relax ...
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I am Maria Geller, an Ayurveda Medicine Health Counselor, Hatha Yoga Teacher, and a Wellness Coach rooted in the wisdom of Yoga, Vedanta, and Ayurveda. I support individuals on their journey of conscious living and well-being. I empower others to transform their lives to be happier, healthier, and feel freer.
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Growth through Yoga and Spiritual teachings. In the Where Souls Hang Out podcast's our goal is to encourage self healing through the different genres of Yogic practices by using meditation, asana's (poses), Pranayama Breath work and processes to connect to source energy as a powerful process to aid in healing and becoming the best version of yourself. These simple yet powerful and effective sequences can be brought into your daily routine using minimal time for maximum results. The podcasts ...
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YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please be sure to check out our full library of over 1,500 classes available at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle! *These podcast c ...
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”Yoga for Wellness” is a podcast channel dedicated to promoting physical, mental, and emotional health through the practice of yoga. Each episode provides guidance, inspiration, and practical tips for yogis of all levels to cultivate a balanced and fulfilling lifestyle.
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Stuck at a hotel? Want to practice in the privacy of your own home? Take your practice anywhere! From basics to strong, 45 to 90 minutes, you can find the yoga class you want in this free podcast. Recorded live during his classes in Los Angeles, Nathan Johnson fuses Vinyasa Flow with key alignment principles in a practice that is challenging for the body and spirit. More podcasts can be found at https://audibleyoga.com/teacher/nathan-johnson?tc=815, and more information about Nathan can be f ...
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Presenting approachable strategies for mind-body health. Sharing stories and information from real people, for real people. Not only yoga and meditation, but all the things you can do ~ today, tomorrow and everyday ~ to Live Your Yoga.
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Lost Ways of Knowing
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Lost Ways of Knowing

Matthew Krepps, Circle Yoga Shala

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The “Lost Ways of Knowing” podcast teaches a basic history of the Indian traditions that feature centrally in modern yoga, focusing on the value of awakening, or being liberated from ignorance. The ultimate aim is to establish a working definition of “Yoga as awakening”, and to initiate a dialogue about awakening as the systematic overcoming of self deception which leads to deeper intimacy with what is real.
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Marty Tribble is an artist, yoga teacher and intuitive guide. A yoga student since 2001, she began teaching in 2003 and has logged 10,000+ hours in the classroom, leading hundreds of interactive workshops, and appearing at yoga festivals, including Bhakti Fest and Hanuman Festival. Her approach to yoga honors its ancient roots while keeping in mind that you probably don't care as much about putting your leg behind your head as you do about feeling empowered to take on whatever life brings yo ...
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Welcome to Ancient Tools for Modern Living. Tzipporah Gerson-Miller, certified yoga therapist and licensed psychotherapist explores the integration of ancient wisdom teachings and practices rooted in yoga, meditation, spirituality, and other contemplative based traditions in order to restore a sense of wholeness, vitality, and deeper connection to our humanity while meeting the mental health and physical health challenges we all face in modern daily living. Interviews with experts in fields ...
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This gentle 20-minute hatha yoga sequence is ideal for beginners or anyone who is new to yoga. It features some foundational poses that are easy to learn but will also help with flexibility and balance. Please feel free to stay in the poses for longer as you move forward in your practice. If you enjoyed this Hatha Yoga sequence visit my website for…
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Discovering more effective ways to utilize Hatha Yoga as a stress-relief tool involves exploring its diverse practices. Start with gentle asanas (postures), focusing on deep, mindful breathing to calm the nervous system. Incorporate meditation and relaxation techniques to enhance mental relaxation. Combining these elements in your Hatha Yoga practi…
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Discovering more effective ways to utilize Hatha Yoga as a stress-relief tool involves exploring its diverse practices. Start with gentle asanas (postures), focusing on deep, mindful breathing to calm the nervous system. Incorporate meditation and relaxation techniques to enhance mental relaxation.By James Wilson
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Hi everyone! Happy Friday! On this segment we discuss the upcoming full moon that takes place in the sidereal sign of Pisces on September 29, 2023. This is an outstanding period of time that we are entering and this full moon could certainly provoke some necessary changes or initiation for some of us! Uttara Bhadrapada is the nakshatra that the ful…
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What if you could access a tranquil oasis of calm within you any time you wished? Welcome, my friends, to a journey into the serene realms of Yoga Nidra, where we voyage through an immersive Inner Love Visualization meditation. We'll begin this magical expedition by releasing tension from our bodies, piece by piece, while enveloped in a protective …
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Part 1 Yoga Nidra Introduction Ever wondered why Western schools flinch at the idea of incorporating practices like yoga nidra and meditation into their curriculum despite their immense benefits? Join me, Yogiray, as I ponder this conundrum and shed light on how these ancient techniques can reduce anxiety and boost a child's learning capacity. This…
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In this segment we discuss the transit of Jupiter retrograde between September 4th - December 30th 2023. Jupiter is the planet of truth, virtue, moral, and "right and wrong". This planet has so much to do with law! Jupiter is also a planet that is related to wealth, abundance, prosperity, and therefore the economy. This planet is retrograde in the …
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Welcome to the Live Your Yoga Podcast! Our guest today is Kim Tang. Kim is an internationally reputed Master Yoga Teacher and Head Coach of International Yoga Sports Federation, Public Speaker, Intuitive Spiritual Counselor and Breath Work Facilitator, Kim leads Trainings and Seminars, Teach at Teacher Trainings, and holds Private Sessions, Spiritu…
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Are you ready to reshape your thinking and recreate your world? Tune in today, as we illuminate Albert Einstein's wisdom that changing our world begins with shifting our thoughts. We navigate through Wallace D Waddles' fascinating theory that a thought isn't just ethereal but a substance, capable of creating what it imagines. This episode calls for…
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“A thought is a substance, producing the thing that is imagined by the thought.” Wallace D. Wattles What is it that you want to change? What is it that you want, not need, but want? Your life is full of desires that you have already created, and mainly in the unconscious mind. You can choose specifically and clearly and map out your desires conscio…
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Discovering more effective ways to utilize Hatha Yoga as a stress-relief tool involves exploring its diverse practices. Start with gentle asanas (postures), focusing on deep, mindful breathing to calm the nervous system. Incorporate meditation and relaxation techniques to enhance mental relaxation. Combining these elements in your Hatha Yoga practi…
  continue reading
 
Hi everyone! Welcome back to AstrologyNow! Wow... this Mercury retrograde is REALLY making itself evident with world leaders as anticipated! We spend some time reviewing the astrology and covering current events. Let's see what happens when Mercury directs on September 14th. In addition to Mercury RX, we also look at Saturn in Aquarius creating the…
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Episode 102: Today’s class is an exploration of the breath. In yoga, we call this pranayama. However today’s lesson will be more of a Feldenkrais inspired way of paying attention to the breath. With each proposal, each variation of breathing, I invite you to listen and take care. If at any moment you feel the way you are breathing creates tension o…
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Embark on your yoga journey with the Hatha Sun Salutation, a graceful sequence perfect for beginners. This meditative practice involves flowing through gentle poses, synchronizing movement with breath. Begin with a mountain pose, progress through forward folds, and lunges, and end with a calming meditation. This sequence enhances flexibility and cu…
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Hello everyone! Welcome back to AstrologyNow! On this segment we look at the month of September 2023 and discuss how the transits this month will likely contribute to some pretty big changes we see occur into the end of 2023 and beginning of 2024. Special events this month: - Venus goes direct (release the confetti!) September 3rd - Jupiter retrogr…
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Welcome to the Live Your Yoga Podcast! This episode is part III of Joanna & Juan's exploration of Creative Yoga Sequencing. This talk centers around Power & Ashtanga Yoga! To dive even further into sequencing you can join The Your Yoga Flow Mentorship program. You can find out all the details at this link>> Visit our Website…
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Embark on your yoga journey with the Hatha Sun Salutation, a graceful sequence perfect for beginners. This meditative practice involves flowing through gentle poses, synchronizing movement with breath. Begin with a mountain pose, progress through forward folds, and lunges, and end with a calming meditation. This sequence enhances flexibility and cu…
  continue reading
 
Embark on your yoga journey with the Hatha Sun Salutation, a graceful sequence perfect for beginners. This meditative practice involves flowing through gentle poses, synchronizing movement with breath. Begin with a mountain pose, progress through forward folds, and lunges, and end with a calming meditation. This sequence enhances flexibility and cu…
  continue reading
 
Hello everyone! Happy Friday. In this segment we discuss the upcoming full moon on August 30, 2023. This full moon will be in the sidereal sign of Aquarius which is all about futuristic thinking, pioneering ideas, health, science, and communal evolution. The nakshatra will be Shatabhisha, which is known as the hundred healers. With everything happe…
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Find Your Breathwork Guide: Navigating the world of breathwork? Let us help! Discover essential tips for selecting the perfect breathwork trainer. Learn how to assess experience, teaching style, and approach. Seek reviews, inquire about their training, and ensure their approach aligns with your goals. Uncover the guide who resonates with your journ…
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Growth through Yoga and Spiritual teachings. In the Where Souls Hang Out podcast's our goal is to encourage self healing through the different genres of Yogic practices by using meditation, asana's (poses), Pranayama Breath work and processes to connect to source energy as a powerful process to aid in healing and becoming the best version of yourse…
  continue reading
 
Welcome to Where Souls Hang Out Hi I'm Yogray I have been teaching Yoga and meditation full-time now for over 10 years. I have started these meditation podcasts to give people access for easy to follow meditations that resonate with the soul. By completing this meditation ( or any of my meditations) everyday if possible, you will always have the ab…
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Find Your Breathwork Guide: Navigating the world of breathwork? Let us help! Discover essential tips for selecting the perfect breathwork trainer. Learn how to assess experience, teaching style, and approach. Seek reviews, inquire about their training, and ensure their approach aligns with your goals. Uncover the guide who resonates with your journ…
  continue reading
 
There is currently a LOT of significant movement happening in the night sky. As above, so below! With intensity brewing in the cosmos, it makes sense that we will experience some intensity here on earth as well! The planet Mars will move into the sign of Virgo from August 18th - October 3rd. This is a big transit for focusing on health, wellness, a…
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Hello Today's short vinyasa flow will really target your glutes, thighs and core strength as well as improving balance and flexibility. If you'd like a longer flow you can repeat the sequence. Thank you for listening to my podcast, I hope you enjoyed the yoga sequence and feel more balanced in your body and mind. Please join me again and say hello …
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Welcome to the Live Your Yoga Podcast! This is episode 3 of our new three-part series on Class Planning. Join Joanna & Mark for an in-depth discussion about how to approach planning the final part of a yoga practice - the cool down, Savasana, and the closing! If you are a teacher training student or a newer yoga teacher this three-part series will …
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Immerse yourself in the birthplace of yoga with our "Guide to Yoga Teacher Training in India." As we discover the most real and transformational teacher training programs in the country, take a journey that will enhance your spirit. Advance your practice, gain internationally recognized certification, and become an experienced yoga teacher. Explore…
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Hello everyone! Welcome to Friday. In this segment we discuss the upcoming new moon in the mystical sign of Ashlesha naksahtra. This new moon will stir many deep seated emotions, invoke intense experiences, and offer an opportunity to heal on subtle and karmic levels. The nakshatra of Ashlesha is associated to tantric, kundalini energy and can offe…
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Immerse yourself in the birthplace of yoga with our "Guide to Yoga Teacher Training in India." As we discover the most real and transformational teacher training programs in the country, take a journey that will enhance your spirit. Explore various peaceful environments and develop your teaching skills for a worldwide yogic journey.…
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Immerse yourself in the birthplace of yoga with our "Guide to Yoga Teacher Training in India." As we discover the most real and transformational teacher training programs in the country, take a journey that will enhance your spirit. Advance your practice, gain internationally recognized certification, and become an experienced yoga teacher. Explore…
  continue reading
 
Incorporate Restorative Yoga Poses into your routine for a blissful mind. Sink into Child's Pose and Supported Bridge to release tension. Legs-Up-The-Wall and Reclining Bound Angle promote deep relaxation. Corpse Pose and Supported Forward Fold brings inner peace. Cat-Cow Stretch and Seated Forward Bend foster fluidity. Embrace these gentle posture…
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Hello everyone! Welcome to Friday! In this segment we discuss the month of August 2023. This month is, arguably, one of the most intense and heated months of the year! Literally and metaphorically! With multiple planets retrograde and multiple planets in gandanta degrees - we can surely anticipate some drama around the world! Miscommunication, issu…
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Episode 101: A 25 minute Yoga Nidra class. Yoga Nidra is a guided savasana that leads you into a state of consciousness between waking and sleeping. The practice draws our attention inwards, and we can learn to slip between the states of wakefulness and sleep. This is a great class to do right before bed. Sarah Baumert has been teaching movement si…
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Incorporate Restorative Yoga Poses into your routine for a blissful mind. Sink into Child's Pose and Supported Bridge to release tension. Legs-Up-The-Wall and Reclining Bound Angle promote deep relaxation. Corpse Pose and Supported Forward Fold brings inner peace. Cat-Cow Stretch and Seated Forward Bend foster fluidity.…
  continue reading
 
Incorporate Restorative Yoga Poses into your routine for a blissful mind. Sink into Child's Pose and Supported Bridge to release tension. Legs-Up-The-Wall and Reclining Bound Angle promote deep relaxation. Corpse Pose and Supported Forward Fold brings inner peace. Cat-Cow Stretch and Seated Forward Bend foster fluidity. Embrace these gentle posture…
  continue reading
 
This 20-minute Hatha Yoga sequence will tone and strengthen the body, improve flexibility and balance and bring a sense of calmness to your day. This routine is suitable for beginners and intermediate yogis, as you can modify the poses to suit your own ability. Please feel free to hold the poses for a longer or shorter time than I have suggested an…
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Welcome to the Live Your Yoga Podcast! This is episode 2 of our new three-part series on Class Planning. Join Joanna & Mark for an in-depth discussion about how to approach planning the middle part of a yoga practice - sometimes known as the peak, the middle, or the juicy center of the class! If you are a teacher training student or a newer yoga te…
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Hello everyone! Welcome back to AstrologyNow! As always, we are so grateful to have you! On this segment we discuss the beautiful full moon in Shravana nakshatra that will reign us in for the month of August. Shravana is all about "hearing the unheard" and tapping into the sides of life that go unseen. When we think about it, some of the most compe…
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A guided relaxation which will soothe your nervous system and help you to rest. We do a visualisation which will help you to find the sense of belonging which is innate within you and which helps you to feel grounded and calm. Visit me online: www.yogabynature.org Share your thoughts: info@yogabynature.org Namaste, Morven 🙏…
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Teaching Vinyasa yoga for all levels requires a skillful blend of inclusivity and challenge. Create a welcoming atmosphere, encouraging beginners while offering variations for experienced practitioners. Guide students to synchronize breath with flowing movements, promoting mindfulness and inner connection. Emphasize alignment and modifications, ens…
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Teaching Vinyasa yoga for all levels requires a skillful blend of inclusivity and challenge. Create a welcoming atmosphere, encouraging beginners while offering variations for experienced practitioners. Guide students to synchronize breath with flowing movements, promoting mindfulness and inner connection.…
  continue reading
 
Teaching Vinyasa yoga for all levels requires a skillful blend of inclusivity and challenge. Create a welcoming atmosphere, encouraging beginners while offering variations for experienced practitioners. Guide students to synchronize breath with flowing movements, promoting mindfulness and inner connection. Emphasize alignment and modifications, ens…
  continue reading
 
Hello everyone! Happy Day of Venus! 💫 Today we discuss the upcoming transit of Venus retrograde. What happens when the planet of love moves backwards?! Venus is the planet of love, romance, and relationship. When this planet turns retrograde - it is a time to reflect, review, and reassess all things love! Venus retrograde always offers a profound t…
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Episode 100: Today I am going to share with you an episode of the Expand Your Abilities Podcast with Jeffrey Schwinghammer. Jeffrey is a filmmaker and Feldenkrais practitioner and the director of the upcoming documentary on the Feldenkrais Method. I’m really enjoying how his podcast is breaking down some really complex principles of the Feldenkrais…
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The Crown Chakra, also known as Sahasrara Chakra, is the seventh energy center that resides at the top of the head. It represents our connection to divine consciousness and spiritual enlightenment. Opening and balancing the Crown Chakra involves practices such as meditation, prayer, headstand and mindfulness. Through these practices, we can awaken …
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Welcome to the Live Your Yoga Podcast! This is the first episode of our new three-part series on Class Planning. Join Joanna & Mark for an in-depth discussion about how to approach planning the first part of a yoga practice - the setup, the opening, and the warm-up. If you are a teacher training student or a newer yoga teacher this three-part serie…
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