show episodes
 
Practice yoga anytime anywhere with live class recordings so you can follow along just by listening. Learn Hatha, Vinyasa, Gentle, Yin, Pranayama and Meditation. Learn yoga philosophy and anatomy that you can apply to your everyday life. All levels welcome. By participating in any class you agree to the liability waiver and terms at https://tinyurl.com/qyterms
 
Sarah has been creating podcast classes since 2007. Each podcast is an originally crafted yoga class taught by Sarah Baumert. Episodes range in length, level and style. Sarah's teaching is alignment based, unhurried, and rich with somatic inquiries. The cueing is effective, easy to follow, and uses visualizations of postures to allow for unexpected growth and depth. You will find live unplugged versions of her classes from yoga studios, as well as classes that are specifically produced for t ...
 
AstrologyNow is devoted to sharing the ancient science of Jyotish or Vedic astrology. By tuning into cosmic forces we may better understand ourselves at a soul level, connect to others with more divinity, and feel more prepared in navigating the world around us. This podcast provides weekly astrological updates, forecasts, and research while encouraging personal introspection and providing insight into global events. Christine has a Masters in Social Work and is certified in Vedic Astrology, ...
 
A yoga podcast filled with truly engaging interviews from the most inspiring and accomplished spiritual teachers in the world. Get inspired by their story, learn their best-kept secrets, and how to apply everything they know to your practice and your life off the mat. Join me in my curious, passionate, open minded attitude towards growth and transformation as I meet all the teachers who inspire me and as we share with you the gifts of yoga. See acast.com/privacy for privacy and opt-out infor ...
 
YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please be sure to check out our full library of over 1,500 classes available at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle! *These podcast c ...
 
Stuck at a hotel? Want to practice in the privacy of your own home? Take your practice anywhere! From basics to strong, 45 to 90 minutes, you can find the yoga class you want in this free podcast. Recorded live during his classes in Los Angeles, Nathan Johnson fuses Vinyasa Flow with key alignment principles in a practice that is challenging for the body and spirit. More podcasts can be found at https://audibleyoga.com/teacher/nathan-johnson?tc=815, and more information about Nathan can be f ...
 
Can't make it to a daily yoga class? You can practice these yoga and meditation audio classes at home or on the move. Classes vary from 10 mins to 90 mins long, and you can choose a Hatha yoga class, restorative, guided relaxation, yoga nidra or mindfulness meditation. L1 classes are suitable for beginners. You'll also find yoga for cancer classes which are part of Morven's Healing the Whole Person/ yogaThrive programme for cancer survivors. These classes are mostly recorded live in group se ...
 
My name is Hallie and I am a certified yoga teacher, sharing my classes for free with you. Join me on your mat for a unique experience. The classes are based in Hatha Yoga, with specific details to the Anusara alignment principles. There is an emphasis on body awareness and body acceptance. Each class is a journey that brings you closer to who you really are. Breathe. Listen. Be You. And Excuse Me While I Yogini...
 
Katya was drawn to yoga at the age of 18. She went on to study yoga at the British Wheel of Yoga. After five and a half years of training, she qualified to become a yoga teacher. Katya is caring and passionate about sharing her knowledge with others. She helps people improve their lives both physically and mentally with yoga. Just like it did in her own life, she lets yoga do a profound awakening and healing within her students. Come and join Katya as she shares with you yoga sessions, relax ...
 
I am Maria Geller, an Ayurveda Medicine Health Counselor, Hatha Yoga Teacher, and a Wellness Coach rooted in the wisdom of Yoga, Vedanta, and Ayurveda. I support individuals on their journey of conscious living and well-being in a meaningful way. I help to empower others to transform their lives to be happier, healthier, and feel freer.
 
Every Friday morning Dr. Melissa West releases a one hour free yoga class for you to enjoy. She is a yoga instructor who helps people to surrender to peace in their lives by connecting to the vital energy within their body through breath, cultivating optimal functional movement by harnessing the power of gravity and increase overall mobility by creating more suppleness in the spine.
 
Join in as addiction and recovery expert, Tommy Rosen interviews leaders in the field of addiction and recovery, spiritual teachers, medical doctors, nutritionists, yoga and meditation teachers and wisdom keepers all shedding light on living beyond addiction. Tap into new perspectives on addiction and cutting-edge philosophies and practices to heal and thrive on your amazing path of recovery. Episodes premiere every Tuesday and Friday and you will not want to miss a single one. Tommy Rosen i ...
 
Marty Tribble is an artist, yoga teacher and intuitive guide. A yoga student since 2001, she began teaching in 2003 and has logged 10,000+ hours in the classroom, leading hundreds of interactive workshops, and appearing at yoga festivals, including Bhakti Fest and Hanuman Festival. Her approach to yoga honors its ancient roots while keeping in mind that you probably don't care as much about putting your leg behind your head as you do about feeling empowered to take on whatever life brings yo ...
 
L
Lost Ways of Knowing

1
Lost Ways of Knowing

Matthew Krepps, Circle Yoga Shala

Unsubscribe
Unsubscribe
Monthly+
 
The Lost Ways of Knowing teaches a basic history of the Indian traditions that feature centrally in modern yoga, focusing mainly on the core value of awakening, or being liberated from ignorance and bondage. This distinguishes Yoga's ancient origins and aims from the more superficial concerns generated by the loss of its sacrificial, initiatory context. Our ultimate aim is to establish a working definition of yoga as awakening, and to initiate a continuing dialogue about awakening as the sys ...
 
Welcome to Ancient Tools for Modern Living. Tzipporah Gerson-Miller, certified yoga therapist and licensed psychotherapist explores the integration of ancient wisdom teachings and practices rooted in yoga, meditation, spirituality, and other contemplative based traditions in order to restore a sense of wholeness, vitality, and deeper connection to our humanity while meeting the mental health and physical health challenges we all face in modern daily living. Interviews with experts in fields ...
 
Loading …
show series
 
This podcast is an intersection of my yoga teaching and my training in the Feldenkrais method. Today's bonus podcast is an interview with Pamela Seelig. Pamela recently published her first book, Threads of Yoga. In this interview we discuss the spiritual aspect of yoga, what it is like to start out as a yoga teacher, responsibilities of a yoga teac…
 
Yoga Nidra for WinterWinter gives us pause to become aware of our own energy reserves and the way we conserve them. Yoga nidra allows us to drop into meditative rest to conserve our energy. This yoga nidra for winter will allow you to contemplate the blessings of rest and the gift that it is to be able to restore our energy reserves with practices …
 
Yoga Nidra for WinterWinter gives us pause to become aware of our own energy reserves and the way we conserve them. Yoga nidra allows us to drop into meditative rest to conserve our energy. This yoga nidra for winter will allow you to contemplate the blessings of rest and the gift that it is to be able to restore our energy reserves with practices …
 
Today’s class is a 60 minute Feldenkrais Awareness Through Movement lesson. This lesson is often helpful for those suffering from lower back pain. Please approach this class with ease. This is different from yoga, where you may arrive in an asana and stay there. Instead we are doing small movements. You will repeat the directions slowly and rest in…
 
This is the full moon forecast for January 17th, 2022. We discuss the meaning and significance of the full moon, Mercury retrograde, Mars in Sagittarius, and the rest of the astrological on-goings. I hope you find it helpful! I am wishing you all joy. Follow Patreon to stay up to date on how these shifts will influence you personally: patreon.com/a…
 
Topics covered in this podcast:1- Props allow you to ask yourself, What if? What if I had a little more strength? A little more flexibility?2- Theory behind modifying and customizing3- Customizing and modifying for protection4- Working in steps and tackling difficult poses5- initial assessment of a pose and what represents the ideal and how to to m…
 
Have you been hearing a lot about emotional intelligence? Have been afraid to dive into shadow work? But you are looking to live a more happy, aligned, and connected life? If so, this episode is for you. EPISODE ANNOUNCEMENTS: 👉🏻 Subscribe, rate, and review this podcast anywhere you listen. Find out how here. 👉🏻 Take a screenshot of the episode whe…
 
15 min Qigong Yoga Flow for WinterThis is a short qigong inspired yoga flow to bring energy to the kidney organs and water element this winter season. We will learn some fun “bear” inspired qigong movements and create a yoga fusion class that will build your energy reserves this winter.Is Qigong the same as Tai Chi?Qigong is a skillful way to culti…
 
15 min Qigong Yoga Flow for WinterThis is a short qigong inspired yoga flow to bring energy to the kidney organs and water element this winter season. We will learn some fun “bear” inspired qigong movements and create a yoga fusion class that will build your energy reserves this winter.Is Qigong the same as Tai Chi?Qigong is a skillful way to culti…
 
Hello everyone! In this segment we discuss the major transits for January 2022. We have quite the eventual month with an extra dash of spice. In this podcast we discuss the global intensity with applicable ways not to fall folly to external turbulence. Follow Patreon to stay up to date on how these shifts will influence you personally: patreon.com/…
 
Today’s class is a 30 minute level 1-2 yoga class that focuses on waking up the armpit ribs and works with the action of hollowing the armpits back, as a way to open the chest and shoulders. This class includes many twists and deep shoulder openers and you will need a double blanket roll or cylindrical bolster. You could us a soft foam roller, but …
 
If you want to learn the 3 steps of transformation according to the yoga sutras, called Kriya Yoga or what is yoga in action, how using these steps will help you attain a deep meditative state, a state of oneness and pure bliss, or understanding the obstacles that are in the way, this episode is for you. This episode is part of our premium subscrip…
 
Watch the video for this episode HERE Get the free Essential Pose Guide at http://www.quietmind.yoga/poseguide Quietmind Yoga Membership: http://www.quietmind.yoga My Other Podcasts - Yoga Teacher Training & Quietmind Astrology: http://www.quietmind.yoga/podcasts Instagram http://www.instagram.com/quietmind.yoga Facebook http://www.facebook.com/gro…
 
Thank you all so much for choosing to listen to and support AstrologyNow for another year. I hope this quick guide can support you in reflecting on your completed year and prepare you for the year ahead. Work with Christine: innerknowing.yoga astrologynowpodcast@gmail.com patreon: patreon.com/astrologynowpodcast instagram: astrologynow_podacst keyw…
 
Hello everyone! In this segment we discuss the main transits and themes for 2022. We have a very eventful year ahead with the karmic nodes shifting, Saturn and Pluto continuing to deconstruct the outdated, and Uranus and Rahu combining forces... and much more! Learn more about the upcoming shifts in this segment. Follow Patreon to stay up to date o…
 
Have you been curious about aromatherapy and have wanted to include essential oils in your practice or yoga or meditation? If so, this episode is for you. EPISODE ANNOUNCEMENTS: 👉🏻 Subscribe, rate, and review this podcast anywhere you listen. Find out how here. 👉🏻 Take a screenshot of the episode when you listen and share one of your takeaways on I…
 
Today’s class is a mini Feldenkrais® Awareness Through Movement lesson that you will do sitting in a chair. No other props will be needed, so please take a moment to find a stable chair with a flat sitting surface. Many of us are spending a much longer time in front of screens. And this creates more load and restriction around our shoulders and lea…
 
4 Yoga Poses Before SleepI learned recently from one of my students that if physical therapy clients were given 5 or more exercises by their physical therapists there is no chance they will do them. However if physical therapists give their clients 4 exercises, not only will they do them, but they are much more likely to do them multiple times a da…
 
4 Yoga Poses Before SleepI learned recently from one of my students that if physical therapy clients were given 5 or more exercises by their physical therapists there is no chance they will do them. However if physical therapists give their clients 4 exercises, not only will they do them, but they are much more likely to do them multiple times a da…
 
Hello everyone! In this segment we discuss the upcoming full moon in gemini. Work with Christine: innerknowing.yoga astrologynowpodcast@gmail.com patreon: patreon.com/astrologynowpodcast instagram: astrologynow_podacst keywords: astrology, jyotish, Vedic astrology, sidereal astrology, nakshatras, learn astrology, horoscope, Christine Rodriguez, Ari…
 
This episode is part of our premium subscription. To get access to it, visit https://withribbon.com/u/erikabelanger. With Ribbon is an awesome platform where you'll find 1. Your podcast premium membership whereas a member, you can get a ton of exclusive audio and video content like today’s class to help wind down before bed 2. You can also have acc…
 
Yoga Nidra for RelaxationThis yoga nidra for relaxation will guide you into inner peace and calm. A full body relaxation yoga nidra intended for relaxation, release and letting go. Yoga with Melissa offers some of the best yoga nidra on YouTube for relaxation. So if you are searching for yoga nidra for complete relaxation and stress relief, yoga ni…
 
Yoga Nidra for RelaxationThis yoga nidra for relaxation will guide you into inner peace and calm. A full body relaxation yoga nidra intended for relaxation, release and letting go. Yoga with Melissa offers some of the best yoga nidra on YouTube for relaxation. So if you are searching for yoga nidra for complete relaxation and stress relief, yoga ni…
 
Happy Friday - the day of Venus... talking all about Venus!🌸❤️ It is not often that Venus goes retrograde, but when she does - we usually all feel it relatively deeply. Venus represents our love, intimacy, and relationships... but also the beauty and design in our lives, as well as finances, harmony and diplomacy. Retrograde is always a time of tur…
 
Morning Yoga StretchHello sweethearts, this is yoga for real people, yoga that you can do! This week's video is a quick 10 minute morning yoga full body stretch that even beginners can do. If you are short on time, but want a great full body stretch, you are going to love this yoga class. Relieve the aches, pains, and stiffness that are lingering f…
 
This class is a 75 minute level 1/2 live yoga class that focuses on finding both length and strength in your torso. This includes the back (the spine) and the front (including your abdominal muscles). You may feel like this is a class that both softens the abdomen and strengthens it. Likewise, the back muscles may feel simultaneously worked and mas…
 
Pick A Card Yoga You loved my last pick a card yoga class and I loved creating it. Today I am creating a pick a card class with the Urban Crow Oracle and the Earthbound Oracle. Links to where you can purchase these decks are below.Same as before, there will be 3 piles each one represents a different yoga class. Tae a few moments to center yourself …
 
Pick A Card Yoga You loved my last pick a card yoga class and I loved creating it. Today I am creating a pick a card class with the Urban Crow Oracle and the Earthbound Oracle. Links to where you can purchase these decks are below.Same as before, there will be 3 piles each one represents a different yoga class. Tae a few moments to center yourself …
 
Hello everyone! Happy December! 🌲🌟 In this segment we discuss the main transits of December and how they will impact us on an individual and global level. This month is *quite eventful* and a great time to take extra precautions! The main themes will be around frustration and navigating frustration... as well as intimacy and navigating intimacy! Su…
 
The stress of life can accumulate within our body and just like dust accumulates in a blanket, sometimes all your really need is a good shake. In this vigorous, yet still all levels, class, be prepared to squat and lunge and jump and shake your issues through your tissues. You will sweat and laugh and feel and breathe and hopefully, by the end, cle…
 
Are you on a journey of personal growth? Looking to be happier? Wondering how to be on that path with a partner? If so, this episode is for you. EPISODE ANNOUNCEMENTS: 👉🏻 Subscribe, rate, and review this podcast anywhere you listen. Find out how here. 👉🏻 Take a screenshot of the episode when you listen and share one of your takeaways on IG @onandof…
 
CALM your NERVOUS SYSTEMThis restorative yoga class to calm your nervous system will support your parasympathetic nervous system, in particular healthy ventral vagus and dorsal vagus activation of your nervous system so that you leave feeling “zenned out, ” meditative and contemplative. Props Needed: Bolster, 2 blocks, blanket, yoga strap, eye pill…
 
CALM your NERVOUS SYSTEMThis restorative yoga class to calm your nervous system will support your parasympathetic nervous system, in particular healthy ventral vagus and dorsal vagus activation of your nervous system so that you leave feeling “zenned out, ” meditative and contemplative. Props Needed: Bolster, 2 blocks, blanket, yoga strap, eye pill…
 
Loading …

Quick Reference Guide

Copyright 2022 | Sitemap | Privacy Policy | Terms of Service
Google login Twitter login Classic login