Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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S3 Episode 06: Different Diets
Manage episode 200192459 series 1017571
Content provided by TIFA Collective. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TIFA Collective or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Raw to Atkins to Vegan and Paleo: so many choices of diets over the years…! How do we understand how the body processes each..? Take a big-picture-perspective and learn about Macronutrients. This one lecture will empower you to understand all diets from what they’re trying to do - rather than the body they’re trying to sell you. Remember, every “diet” is a sham; only lifestyle change will make a long-term difference.
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Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.
Make sure to subscribe and leave a 5* review TODAY!
Hosted on Acast. See acast.com/privacy for more information.
85 episodes
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Manage episode 200192459 series 1017571
Content provided by TIFA Collective. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TIFA Collective or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Raw to Atkins to Vegan and Paleo: so many choices of diets over the years…! How do we understand how the body processes each..? Take a big-picture-perspective and learn about Macronutrients. This one lecture will empower you to understand all diets from what they’re trying to do - rather than the body they’re trying to sell you. Remember, every “diet” is a sham; only lifestyle change will make a long-term difference.
-------------------------
Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.
Make sure to subscribe and leave a 5* review TODAY!
Hosted on Acast. See acast.com/privacy for more information.
85 episodes
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Similar to Vitality Podcast
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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continue reading
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