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S2 Episode 08: Congestion

1:03:54
 
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Manage episode 192674449 series 1017571
Content provided by TIFA Collective. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TIFA Collective or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Beginning with an all-out dance party, this talk, entitled “congestion” helps put into context WHY disease develops. Shift your perspective on movement internally. Begin to hack the system we call the body with simple principles of movement, breath, hydration and elimination. Tune in to deeply understand the situation as is in your body right now. This is a talk to inspire change!


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Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.


Make sure to subscribe and leave a 5* review TODAY!



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

89 episodes

Artwork

S2 Episode 08: Congestion

Vitality Podcast

22 subscribers

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Manage episode 192674449 series 1017571
Content provided by TIFA Collective. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TIFA Collective or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Beginning with an all-out dance party, this talk, entitled “congestion” helps put into context WHY disease develops. Shift your perspective on movement internally. Begin to hack the system we call the body with simple principles of movement, breath, hydration and elimination. Tune in to deeply understand the situation as is in your body right now. This is a talk to inspire change!


-------------------------


Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.


Make sure to subscribe and leave a 5* review TODAY!



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

89 episodes

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