Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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11 - Health Starts in the Womb and the Home
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Manage episode 242805013 series 2301777
Content provided by Devra Betts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Devra Betts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How do you sort through all the information to make educated decisions for you and your family in your busy chaotic life? In this open, honest conversation, Janelle Johngrass shares her struggles with mental health struggles, food, and environmental toxins, and the steps she implemented to improve her health and the health of her children. The real-life problems she experienced, and the lessons she learned, inspired Janelle to create her business and teach women how food and lifestyle can bring wellness to their lives. Janelle Johngrass is the founder of Know Mommy, a parenting and wellness blog, and Community Center in the heart of Las Vegas. She is a certified Health Coach, wellness advocate, public speaker, and blogger. Her mission is to educate and support women and their families by making life healthy, easy, and fun. You can reach Janelle at: www.knowmommy.com www.facebook.com/knowmommy Devra Betts, Wellness Architect and Healthy Gut Advisor, is a speaker, author and co-founder (with her husband Ray) of Wake the Health Up. Contact Devra at: www.wakethehealthup.co facebook.com/letswakethehealthup instagram.com/devrabetts linkedin.com/in/devrabetts Order your copy of Devra's book, Wake the Health Up at: https://www.wakethehealthup.co/pages/book Ivy Adams, the owner of Holistic Birth & Bodyworks aims to serve women during the most precious time of their lives. She is a licensed Massage Therapist, specializing in Prenatal and Infant Massage. She is also a Madriella certified birth and postpartum doula. Connect with Ivy Adams at facebook.com/holisticbirthandbodyworks to find a mothering community or for more information about her services as a birth and a postpartum doula. You can also reach Ivy at (702) 245-8406, or by email at holisticbirthandbodyworks@gmail.com. Have a question you would like us to address on an upcoming show? Submit your questions at #askdevra on Instagram or facebook. Or send your questions to Devra at devra@wakethehealthup.co or Ivy at holisticbirthandbodyworks@gmail.com
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46 episodes
MP3•Episode home
Manage episode 242805013 series 2301777
Content provided by Devra Betts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Devra Betts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How do you sort through all the information to make educated decisions for you and your family in your busy chaotic life? In this open, honest conversation, Janelle Johngrass shares her struggles with mental health struggles, food, and environmental toxins, and the steps she implemented to improve her health and the health of her children. The real-life problems she experienced, and the lessons she learned, inspired Janelle to create her business and teach women how food and lifestyle can bring wellness to their lives. Janelle Johngrass is the founder of Know Mommy, a parenting and wellness blog, and Community Center in the heart of Las Vegas. She is a certified Health Coach, wellness advocate, public speaker, and blogger. Her mission is to educate and support women and their families by making life healthy, easy, and fun. You can reach Janelle at: www.knowmommy.com www.facebook.com/knowmommy Devra Betts, Wellness Architect and Healthy Gut Advisor, is a speaker, author and co-founder (with her husband Ray) of Wake the Health Up. Contact Devra at: www.wakethehealthup.co facebook.com/letswakethehealthup instagram.com/devrabetts linkedin.com/in/devrabetts Order your copy of Devra's book, Wake the Health Up at: https://www.wakethehealthup.co/pages/book Ivy Adams, the owner of Holistic Birth & Bodyworks aims to serve women during the most precious time of their lives. She is a licensed Massage Therapist, specializing in Prenatal and Infant Massage. She is also a Madriella certified birth and postpartum doula. Connect with Ivy Adams at facebook.com/holisticbirthandbodyworks to find a mothering community or for more information about her services as a birth and a postpartum doula. You can also reach Ivy at (702) 245-8406, or by email at holisticbirthandbodyworks@gmail.com. Have a question you would like us to address on an upcoming show? Submit your questions at #askdevra on Instagram or facebook. Or send your questions to Devra at devra@wakethehealthup.co or Ivy at holisticbirthandbodyworks@gmail.com
…
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46 episodes
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