Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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12 - Experiences Reveal Life's Passions with Lance Lisitza Part 1
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Content provided by Devra Betts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Devra Betts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Experience can open a window, or shine a light, on what passion lies within us and point us to the next step in our journey. In the first of this two-part interview, Lance Lisitza, Director of Student Clinic at Northwest Career College, shares with us his experiences in the US Army and what triggered his passion for creating and teaching health and wellness. Connect with Lance Lisitza at: https://www.northwestcareercollege.edu Devra Betts, author, speaker, and Wellness Architect loves your guts and will teach you how to do the same. Contact Devra at: www.wakethehealthup.co Order your copy of Devra's book, Wake the Health Up at: https://www.wakethehealthup.co/pages/book Ivy Adams, the owner of Holistic Birth & Bodyworks aims to serve women during the most precious time of their lives. She is a licensed Massage Therapist, specializing in Prenatal and Infant Massage. She is also a Madriella certified birth and postpartum doula. Connect with Ivy at: facebook.com/holisticbirthandbodyworks holisticbirthandbodyworks@gmail.com
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46 episodes
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Manage episode 244519546 series 2301777
Content provided by Devra Betts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Devra Betts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Experience can open a window, or shine a light, on what passion lies within us and point us to the next step in our journey. In the first of this two-part interview, Lance Lisitza, Director of Student Clinic at Northwest Career College, shares with us his experiences in the US Army and what triggered his passion for creating and teaching health and wellness. Connect with Lance Lisitza at: https://www.northwestcareercollege.edu Devra Betts, author, speaker, and Wellness Architect loves your guts and will teach you how to do the same. Contact Devra at: www.wakethehealthup.co Order your copy of Devra's book, Wake the Health Up at: https://www.wakethehealthup.co/pages/book Ivy Adams, the owner of Holistic Birth & Bodyworks aims to serve women during the most precious time of their lives. She is a licensed Massage Therapist, specializing in Prenatal and Infant Massage. She is also a Madriella certified birth and postpartum doula. Connect with Ivy at: facebook.com/holisticbirthandbodyworks holisticbirthandbodyworks@gmail.com
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Similar to Wake the Health Up
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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