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017: Mindset Vol. 7: The Scale - Friend or Enemy?
Manage episode 226058820 series 2087982
Join me this week to discover how you can take your power back and up-level how you use the scale in your weight-loss goals. We’re going to work on neutralizing the results you get and how to combine your results with other tools to make losing weight and keeping it off a reality for you.
Get full show notes and more information here: https://dianamurphycoaching.com/ceo17
73 episodes
Manage episode 226058820 series 2087982
Join me this week to discover how you can take your power back and up-level how you use the scale in your weight-loss goals. We’re going to work on neutralizing the results you get and how to combine your results with other tools to make losing weight and keeping it off a reality for you.
Get full show notes and more information here: https://dianamurphycoaching.com/ceo17
73 episodes
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