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Content provided by Greg Everett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Greg Everett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 15
Manage episode 171283589 series 1170502
Content provided by Greg Everett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Greg Everett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Whether or not you need to lift your feet in the third pull of the snatch and clean and distinguishing lifting the feet from jumping, what it means to be tight before a lift, scapular position in the starting position, and how to avoid hitting the public bone with the bar.
54 episodes
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Manage episode 171283589 series 1170502
Content provided by Greg Everett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Greg Everett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Whether or not you need to lift your feet in the third pull of the snatch and clean and distinguishing lifting the feet from jumping, what it means to be tight before a lift, scapular position in the starting position, and how to avoid hitting the public bone with the bar.
54 episodes
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Similar to Weightlifting Life - Greg Everett & Ursula Garza
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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continue reading
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