From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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Content provided by Dr. Laura Brayton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Laura Brayton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Stephanie Radler: Identifying & Releasing Conditioned Beliefs Around Pregnancy/Birth | WAM176
Manage episode 352737155 series 74303
Content provided by Dr. Laura Brayton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Laura Brayton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Go deep with this episode featuring certified intuitive life coach, Stephanie Radler, as she discusses how to identify and release conditioned generational and societal beliefs around pregnancy and birth.
Stephanie Radler is a pregnancy expert, coach and doula. For over 15 years, she taught prenatal yoga and provided birth doula support in NYC and has guided 100’s of women and families through pregnancy, birth and early postpartum. She believes that a mama has everything she needs to carry, birth and raise her child within.
Now, as a certified intuitive life coach, she helps pregnant and new moms let go of negative and conditioned beliefs and put systems and practices in place in order to birth and live from a place of truth, inner wisdom and joy. Stephanie continues to share the power of the breath and mindfulness and emphasizes the importance of compassionate self-talk. This mother of two recognizes that awareness is the first step to making any change.
In her free time, Stephanie likes to go to museums, dance and walk in the woods. For more information, check out her website at www.stephanieradler.com.
Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!
Visit http://drlaurabrayton.com/podcasts/ for show notes and available downloads.
© 2014 - 2023 Dr. Laura Brayton
212 episodes
Share
Manage episode 352737155 series 74303
Content provided by Dr. Laura Brayton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Laura Brayton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Go deep with this episode featuring certified intuitive life coach, Stephanie Radler, as she discusses how to identify and release conditioned generational and societal beliefs around pregnancy and birth.
Stephanie Radler is a pregnancy expert, coach and doula. For over 15 years, she taught prenatal yoga and provided birth doula support in NYC and has guided 100’s of women and families through pregnancy, birth and early postpartum. She believes that a mama has everything she needs to carry, birth and raise her child within.
Now, as a certified intuitive life coach, she helps pregnant and new moms let go of negative and conditioned beliefs and put systems and practices in place in order to birth and live from a place of truth, inner wisdom and joy. Stephanie continues to share the power of the breath and mindfulness and emphasizes the importance of compassionate self-talk. This mother of two recognizes that awareness is the first step to making any change.
In her free time, Stephanie likes to go to museums, dance and walk in the woods. For more information, check out her website at www.stephanieradler.com.
Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!
Visit http://drlaurabrayton.com/podcasts/ for show notes and available downloads.
© 2014 - 2023 Dr. Laura Brayton
212 episodes
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Similar to Well-Adjusted Mama
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
…
continue reading
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…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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