From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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Content provided by Dr. Laura Brayton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Laura Brayton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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WAM028 Optimal Wellness During Pregnancy & Beyond-the Mama Glow Style with Latham Thomas
Manage episode 80065433 series 74303
Content provided by Dr. Laura Brayton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Laura Brayton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Latham Thomas is a maternity lifestyle maven, women's wellness and birth coach, on the vanguard of transforming the maternal and women's wellness movement. A graduate of Columbia University and The Institute for Integrative Nutrition, Latham is the founder of Mama Glow, a holistic lifestyle hub for women to explore optimal wellbeing.
Her practice provides support to pre/post natal women along their journey to motherhood offering culinary and nutritional services, yoga, and birth coaching services. She is co-founder of the Mama Glow Film Festival- a platform for maternal advocacy through film and philanthropy which launched in 2011 with Christy Turlington-Burns and Selita Ebanks.
Latham launched the Mama Glow Salon Series in 2012 hosting the East Coast premiere of "More Business of Being Born" and partnered with the Environmental Working Group to launch their co-branded non-toxic pregnancy guide. Bridging the gap between optimal wellness, spiritual growth, and radical self-care, Latham Thomas is emerging as the go-to-guru for modern holistic lifestyle for women during pregnancy and beyond!
She lives in NYC with her son Fulano and their turtle Climby. Latham's first book, "Mama Glow: A Hip Guide to Your Fabulous Abundant Pregnancy" debuted at #1 on Amazon in November 2012. Latham is helping to green the planet one belly at a time. For more information, please visit her website at www.mamaglow.com.
208 episodes
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Manage episode 80065433 series 74303
Content provided by Dr. Laura Brayton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Laura Brayton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Latham Thomas is a maternity lifestyle maven, women's wellness and birth coach, on the vanguard of transforming the maternal and women's wellness movement. A graduate of Columbia University and The Institute for Integrative Nutrition, Latham is the founder of Mama Glow, a holistic lifestyle hub for women to explore optimal wellbeing.
Her practice provides support to pre/post natal women along their journey to motherhood offering culinary and nutritional services, yoga, and birth coaching services. She is co-founder of the Mama Glow Film Festival- a platform for maternal advocacy through film and philanthropy which launched in 2011 with Christy Turlington-Burns and Selita Ebanks.
Latham launched the Mama Glow Salon Series in 2012 hosting the East Coast premiere of "More Business of Being Born" and partnered with the Environmental Working Group to launch their co-branded non-toxic pregnancy guide. Bridging the gap between optimal wellness, spiritual growth, and radical self-care, Latham Thomas is emerging as the go-to-guru for modern holistic lifestyle for women during pregnancy and beyond!
She lives in NYC with her son Fulano and their turtle Climby. Latham's first book, "Mama Glow: A Hip Guide to Your Fabulous Abundant Pregnancy" debuted at #1 on Amazon in November 2012. Latham is helping to green the planet one belly at a time. For more information, please visit her website at www.mamaglow.com.
208 episodes
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Similar to Well-Adjusted Mama
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
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…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Culips English Podcast: Practical English Learning Made Fun Learn and Explore: Join Culips for an exciting English learning journey. Our podcast focuses on teaching English idioms, slang, and phrasal verbs through fun and engaging conversations. Each episode helps you master English for real-life situations. Unique Learning Experience: Culips stands out by blending language skills with cultural insights. Our diverse hosts make learning relatable, covering a variety of everyday topics. You’ll ...
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continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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continue reading
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