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WAM075 Alexander Technique for Pregnancy and Beyond with Morgan Rysdon
Manage episode 150123264 series 74303
Content provided by Dr. Laura Brayton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Laura Brayton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Morgan Rysdon is a nationally certified Alexander Technique practitioner, specializing in helping individuals make positive changes for personal development. A graduate of the American Center for the Alexander Technique in NYC, Morgan is the founder of Center Studio, a private practice which helps people learn skills to improve posture, alleviate chronic pain, and reduce excess stress and muscular tension.
Morgan offers both private lessons and group classes with a focus on building self-awareness and improving overall function of her students' minds and bodies. Trained through The National Parkinson Foundation's Allied Team Training for Parkinson’s™ program, she teaches at the JCC Manhattan's Wellness Program in association with NYU Langone's Parkinson's & Movement Disorders Center.
As a mother she has had first-hand experience, watching the ease children display when learning to crawl and walk. It is this natural way of moving, easy and pain-free, that Morgan is helping her students regain.
218 episodes
Share
Manage episode 150123264 series 74303
Content provided by Dr. Laura Brayton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Laura Brayton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Morgan Rysdon is a nationally certified Alexander Technique practitioner, specializing in helping individuals make positive changes for personal development. A graduate of the American Center for the Alexander Technique in NYC, Morgan is the founder of Center Studio, a private practice which helps people learn skills to improve posture, alleviate chronic pain, and reduce excess stress and muscular tension.
Morgan offers both private lessons and group classes with a focus on building self-awareness and improving overall function of her students' minds and bodies. Trained through The National Parkinson Foundation's Allied Team Training for Parkinson’s™ program, she teaches at the JCC Manhattan's Wellness Program in association with NYU Langone's Parkinson's & Movement Disorders Center.
As a mother she has had first-hand experience, watching the ease children display when learning to crawl and walk. It is this natural way of moving, easy and pain-free, that Morgan is helping her students regain.
218 episodes
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Similar to Well-Adjusted Mama
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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