Welcome to The Wellistik Podcast, an exclusive haven catering to Christian women like yourself who are seeking practical and all-encompassing guidance to nurture their Minds, Bodies, Souls, and Spirit, all rooted in biblical wisdom. I'm Yvonne B, and I warmly welcome you to join me on this transformative journey. So, grab your Bible, whip up your favorite smoothie, and let's embark on this empowering exploration together. Throughout our time here, we will unveil the secrets of tenderly tending to the incredible temples we've been blessed with, successfully navigating the hurdles of living out our faith in today's society, and wholeheartedly surrendering to our heavenly Father's purpose and plan for our lives.