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Content provided by Laura and Clayton and Functional Medicine Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura and Clayton and Functional Medicine Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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EPISODE 103: THE SCIENCE OF SLEEP, WITH DEVIN BURKE
Manage episode 323953749 series 3264710
Content provided by Laura and Clayton and Functional Medicine Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura and Clayton and Functional Medicine Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we chat with Devin Burke about why we need to sleep, how we need to sleep, and what we need to do to sleep to our full health potential. A bestselling author and one of the top sleep coaches in America, Devin schools us on how to catch those Zzzz's.
On What The Health?!: Dropping the Kratom bomb.
What The Func?! is produced by the Functional Medicine Coaching Academy.
Code FUNC15 for 15% off organic mattresses at Naturepedic
Follow Devin Burke on IG @devinburkewellness
Follow us on IG @whatthefunc
158 episodes
Share
Manage episode 323953749 series 3264710
Content provided by Laura and Clayton and Functional Medicine Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura and Clayton and Functional Medicine Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we chat with Devin Burke about why we need to sleep, how we need to sleep, and what we need to do to sleep to our full health potential. A bestselling author and one of the top sleep coaches in America, Devin schools us on how to catch those Zzzz's.
On What The Health?!: Dropping the Kratom bomb.
What The Func?! is produced by the Functional Medicine Coaching Academy.
Code FUNC15 for 15% off organic mattresses at Naturepedic
Follow Devin Burke on IG @devinburkewellness
Follow us on IG @whatthefunc
158 episodes
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Similar to What The Func?!
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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continue reading
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continue reading
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continue reading
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