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Content provided by Laura and Clayton and Functional Medicine Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura and Clayton and Functional Medicine Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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EPISODE 104: HOW TO GET CLEAN(ISH), WITH GIN STEPHENS
Manage episode 324700786 series 3264710
Content provided by Laura and Clayton and Functional Medicine Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura and Clayton and Functional Medicine Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we chat with Gin Stephens, fasting expert and author of Clean(ish). Gin offers great advice on how to maintain a healthy toxin-less lifestyle without driving yourself crazy. It's all about managing your "bucket." Plus, we get her keen advice on why intermittent fasting may be right for you.
On What The Health?!: Plants are good for you. Ashwagan-DUH!
What The Func?! is produced by the Functional Medicine Coaching Academy. Code FUNC for $500 off tuition.
Code FUNC15 for 15% off organic mattresses at Naturepedic
Follow Gin Stephens on IG @ginstephens
Follow us on IG @whatthefunc
155 episodes
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Manage episode 324700786 series 3264710
Content provided by Laura and Clayton and Functional Medicine Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura and Clayton and Functional Medicine Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we chat with Gin Stephens, fasting expert and author of Clean(ish). Gin offers great advice on how to maintain a healthy toxin-less lifestyle without driving yourself crazy. It's all about managing your "bucket." Plus, we get her keen advice on why intermittent fasting may be right for you.
On What The Health?!: Plants are good for you. Ashwagan-DUH!
What The Func?! is produced by the Functional Medicine Coaching Academy. Code FUNC for $500 off tuition.
Code FUNC15 for 15% off organic mattresses at Naturepedic
Follow Gin Stephens on IG @ginstephens
Follow us on IG @whatthefunc
155 episodes
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Similar to What The Func?!
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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continue reading
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…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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continue reading
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…
continue reading
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance, Technology, Strength Training, Longevity, Mindset, Nutrition, Intermittent Fasting, Music, Regenerative Agriculture, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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