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Content provided by Eleanor Haley and Litsa Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eleanor Haley and Litsa Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The Practicalities of Handling Grief Triggers

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Manage episode 415094957 series 1019639
Content provided by Eleanor Haley and Litsa Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eleanor Haley and Litsa Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we dive deep into the practical challenges of handling grief triggers. Join us as we share both our professional advice and personal stories on navigating grief's everyday trigger —from anniversaries and special places to unexpected everyday moments. We'll discuss strategies for managing emotions at work, during social gatherings, and through significant life events.

If you like the podcast, you'll love WYG Grief Support Hub (it's our griever member community - think of it as our Patreon, but a zillion times better). Support the podcast and get TONS more grief support. You can learn more here.

Visit whatsyourgrief.com for hundreds of free articles we've written about all things grief and loss.

If you're a grief professional, we have a community for you too. https://whatsyourgrief.com/grief-professionals-community/

You can also make a donation here at any time to help us keep the lights on.

Get Lessons to Write On: A Guided Grief Journaling Intensive here. https://whatsyourgrief.ck.page/products/lessons-to-write-on-grief-journaling

Pick up the What's Your Grief Book

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 415094957 series 1019639
Content provided by Eleanor Haley and Litsa Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eleanor Haley and Litsa Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we dive deep into the practical challenges of handling grief triggers. Join us as we share both our professional advice and personal stories on navigating grief's everyday trigger —from anniversaries and special places to unexpected everyday moments. We'll discuss strategies for managing emotions at work, during social gatherings, and through significant life events.

If you like the podcast, you'll love WYG Grief Support Hub (it's our griever member community - think of it as our Patreon, but a zillion times better). Support the podcast and get TONS more grief support. You can learn more here.

Visit whatsyourgrief.com for hundreds of free articles we've written about all things grief and loss.

If you're a grief professional, we have a community for you too. https://whatsyourgrief.com/grief-professionals-community/

You can also make a donation here at any time to help us keep the lights on.

Get Lessons to Write On: A Guided Grief Journaling Intensive here. https://whatsyourgrief.ck.page/products/lessons-to-write-on-grief-journaling

Pick up the What's Your Grief Book

  continue reading

100 episodes

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