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Episode 20: El Nico - Living With Anxiety
Manage episode 356598391 series 3421177
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El Nico approached us with the offer of coming into the White Fox Talking studio to talk about his experience of living with anxiety. What followed was a very honest, brave and personal account of him coming to terms with the many complex symptoms that can affect the lives of those with the condition.
With the intention of helping others, Nico spoke openly about his accepting there was an issue and how an offer from a friend saw him try hypnotherapy. Speaking about the physical, mental and behavioural effects associated with anxiety, Nico tells us about the positives of exploring the condition, crying and rejecting societies narrative surrounding mental health.
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