Bacon, Breaks and Bug Spray!
Manage episode 433877129 series 3525740
SEASON 3, EPISODE 17: Thanks for tuning in as we explore 3 "B's" that have recently been in the news regarding our health and wellbeing - BACON, BREAKS and BUG SPRAY. After listening today, you will leave with a few tidbits on how to live a healthier and longer life. And hopefully you will schedule some much needed time off from work!
#bacon #worklifebalance #breaks #bugspray #WholeFoods #CEOWholeFoods #PTO #DengueFever #timeoff
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Thanks for tuning in! I am a Certified Health Coach and Qi Gong Instructor. I specialize in helping people to improve their health through nutrition, movement and lifestyle changes. I would appreciate it if you would please share my podcast with your family & friends & leave a rating and review on your Podcast platform or if you're on YouTube - please follow, subscribe & turn on your notifications.
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