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"You Suck. Love, Mom"

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Manage episode 381826256 series 3525740
Content provided by Maria. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maria or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

SEASON 1, EPISODE 9: Today's Podcast Episode is about the negative talk we have with ourselves and how we can retrain our brains to be positive.
#yousuck #RileyLeonard #Duke #dukefootball #venuswilliams #serenawilliams #negativeselftalk #inspiration
#mentalhealth #selfcare
Reach out with questions or comments.

Support the show

Thanks for tuning in! I am a Certified Health Coach and Qi Gong Instructor. I specialize in helping people to improve their health through nutrition, movement and lifestyle changes. I would appreciate it if you would please share my podcast with your family & friends & leave a rating and review on your Podcast platform or if you're on YouTube - please follow, subscribe & turn on your notifications.
For support with your health, you can reach me via
email at CoreFourHC@gmail.com. If you have a health issue that you would like to see addressed in a future episode, please let me know.
SPECIAL 20% DISCOUNT FOR LISTENERS
! Schedule a 1 hour Zoom Health Coaching Session w/ Maria. Schedule an appointment
For additional info, go to my website, join me for QiGong classes live on Zoom. or on my YouTube Channel "Qi Gong with Maria"

If you would like to support this Podcast & get a shout out in a future episode go to the ...

  continue reading

60 episodes

Artwork
iconShare
 
Manage episode 381826256 series 3525740
Content provided by Maria. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maria or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

SEASON 1, EPISODE 9: Today's Podcast Episode is about the negative talk we have with ourselves and how we can retrain our brains to be positive.
#yousuck #RileyLeonard #Duke #dukefootball #venuswilliams #serenawilliams #negativeselftalk #inspiration
#mentalhealth #selfcare
Reach out with questions or comments.

Support the show

Thanks for tuning in! I am a Certified Health Coach and Qi Gong Instructor. I specialize in helping people to improve their health through nutrition, movement and lifestyle changes. I would appreciate it if you would please share my podcast with your family & friends & leave a rating and review on your Podcast platform or if you're on YouTube - please follow, subscribe & turn on your notifications.
For support with your health, you can reach me via
email at CoreFourHC@gmail.com. If you have a health issue that you would like to see addressed in a future episode, please let me know.
SPECIAL 20% DISCOUNT FOR LISTENERS
! Schedule a 1 hour Zoom Health Coaching Session w/ Maria. Schedule an appointment
For additional info, go to my website, join me for QiGong classes live on Zoom. or on my YouTube Channel "Qi Gong with Maria"

If you would like to support this Podcast & get a shout out in a future episode go to the ...

  continue reading

60 episodes

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