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Asking for Help is Hard
Manage episode 328797891 series 3009595
Content provided by Anna Glezer, MD, Anna Glezer, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna Glezer, MD, Anna Glezer, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The most common concern I hear from women is that they feel overwhelmed. One way to address that is to ask for help. In this episode, we'll discuss the reasons why it may be hard for you to ask for help and then overcome 6 different thought obstacles getting in your way.
To learn more about me and my reproductive psychiatry clinic helping patients across California, please visit - AnnaGlezerMD.com
Resources:
PSI Helpline 1-800-944-4773 (4PPD)
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