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Content provided by Anna Glezer, MD, Anna Glezer, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna Glezer, MD, Anna Glezer, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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How to have a Successful end to 2023

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Manage episode 381544981 series 3009595
Content provided by Anna Glezer, MD, Anna Glezer, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna Glezer, MD, Anna Glezer, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode will set you up for a successful rest of 2023! We discuss navigating Daylight Savings and darker days, Thanksgiving and family dynamics, the challenges of the holiday season, and how to start 2024 off on the right foot. You'll hear about setting boundaries, taking mindful moments, and how to effectively set intentions.
Light Box Therapy Episode - Season 1, Episode 25
Gratitude Episode - Season 1 - Episode 50

To learn more about me and my reproductive & integrative psychiatry clinic helping patients across California, please visit - AnnaGlezerMD.com

To sign up for the Fellowship in Reproductive & Integrative Psychiatry, please visit: PsychiatryFellowship.com
Now open for 2024 registration!

  continue reading

93 episodes

Artwork
iconShare
 
Manage episode 381544981 series 3009595
Content provided by Anna Glezer, MD, Anna Glezer, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna Glezer, MD, Anna Glezer, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode will set you up for a successful rest of 2023! We discuss navigating Daylight Savings and darker days, Thanksgiving and family dynamics, the challenges of the holiday season, and how to start 2024 off on the right foot. You'll hear about setting boundaries, taking mindful moments, and how to effectively set intentions.
Light Box Therapy Episode - Season 1, Episode 25
Gratitude Episode - Season 1 - Episode 50

To learn more about me and my reproductive & integrative psychiatry clinic helping patients across California, please visit - AnnaGlezerMD.com

To sign up for the Fellowship in Reproductive & Integrative Psychiatry, please visit: PsychiatryFellowship.com
Now open for 2024 registration!

  continue reading

93 episodes

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