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Content provided by Anna Glezer, MD, Anna Glezer, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna Glezer, MD, Anna Glezer, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Planning for Conception

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Manage episode 428179412 series 3009595
Content provided by Anna Glezer, MD, Anna Glezer, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna Glezer, MD, Anna Glezer, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We discuss 9 strategies to help you get started in planning for a healthy pregnancy and postpartum experience, from choosing the right prenatal vitamin, to treating mental health conditions, to decisions around nutrition, exercise, and support systems.
Links:

Free Webinar on Sleep & Perimenopause: https://annaglezermd.com/perimenopause-webinar

Pilot study on prescription Prenatal Vitamin: https://pubmed.ncbi.nlm.nih.gov/30699214/

Podcast episodes mentioned:

  • Planning for Postpartum - Episode 88
  • Omega-3s for Mental Health - Episode 5
  • Physical Activity and Mood - Episode 6
  • Anti-inflammatory Diet - Episode 26
  • Choosing the Right Supplement - Episode 79
  • Choosing a Psychotherapy Style - Episode 20
  continue reading

92 episodes

Artwork
iconShare
 
Manage episode 428179412 series 3009595
Content provided by Anna Glezer, MD, Anna Glezer, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna Glezer, MD, Anna Glezer, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We discuss 9 strategies to help you get started in planning for a healthy pregnancy and postpartum experience, from choosing the right prenatal vitamin, to treating mental health conditions, to decisions around nutrition, exercise, and support systems.
Links:

Free Webinar on Sleep & Perimenopause: https://annaglezermd.com/perimenopause-webinar

Pilot study on prescription Prenatal Vitamin: https://pubmed.ncbi.nlm.nih.gov/30699214/

Podcast episodes mentioned:

  • Planning for Postpartum - Episode 88
  • Omega-3s for Mental Health - Episode 5
  • Physical Activity and Mood - Episode 6
  • Anti-inflammatory Diet - Episode 26
  • Choosing the Right Supplement - Episode 79
  • Choosing a Psychotherapy Style - Episode 20
  continue reading

92 episodes

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