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Fueling Female Wellness: Navigating Diet, Fitness, and Hormones with Georgia
Manage episode 410937722 series 3528679
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Hello WELLthy Women,
I’m joined by the incredible Georgia, a holistic health expert with insights into diet, exercise, and hormones.
In this episode, Georgia and I dive deep into the challenges women face when it comes to prioritizing their well-being in a world that often doesn’t make it easy. We discuss practical strategies for navigating the complexities of diet, finding joy in movement, and understanding the intricate dance of hormones in our bodies.
Join us as we uncover empowering ways to reclaim our health and thrive as women in today’s society. Tune in to Women’s Wellth for inspiring conversations, expert advice, and a supportive community dedicated to helping you live your happiest, healthiest life.
You can find Georgia here…
https://www.instagram.com/georgiaefit?igsh=MXQ4OWpzeTA2cDV6MA==
Let's get social, hit this link to be taken to my directory of socials...
https://linktr.ee/joanne_wellth
I can not wait to hear from you.
xx
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