Go offline with the Player FM app!
Yoga Pose Podcast 68 : Enough -Season 3 Finale
Manage episode 230897224 series 2428392
What is enough? Don't seek to earn, be or have enough. Seek satisfaction.
A study was done by the University of London to measure happiness and material wealth, it found that seeing friends and relatives most days is worth the equivalent of a pay rise of over £60k. That’s something to reflect on when demands at work are high. No one ever empties their inbox or clears the To Do list, so when you finish you’re working day, take a moment to feel satisfied with what you’ve achieved.
I recommend you read 'Enough' by John Naish. And join my book group.
A great place to read and relax is on retreat, with me! Here's my schedule.
Check out my Blog
Lets be social on Facebook and Instagram
For lush Yoga playlists follow me on Spotify
77 episodes
Manage episode 230897224 series 2428392
What is enough? Don't seek to earn, be or have enough. Seek satisfaction.
A study was done by the University of London to measure happiness and material wealth, it found that seeing friends and relatives most days is worth the equivalent of a pay rise of over £60k. That’s something to reflect on when demands at work are high. No one ever empties their inbox or clears the To Do list, so when you finish you’re working day, take a moment to feel satisfied with what you’ve achieved.
I recommend you read 'Enough' by John Naish. And join my book group.
A great place to read and relax is on retreat, with me! Here's my schedule.
Check out my Blog
Lets be social on Facebook and Instagram
For lush Yoga playlists follow me on Spotify
77 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.